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Summary
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Run: Tempo
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Next
5/29/2009
Date
3.1 mi
Distance
27:51
Duration
9:00 mi
Pace
Equipment
ASICS Gel-Fortitude 2 (Fortitude II-2)
Health
Weight
205 lb
Avg HR
146 bpm
kilojoules
2012
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
T-Mill
Notes
500 Cal
Comments
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