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Summary
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About Me
Run: Long
Previous
Next
8/1/2009
Date
18 mi
Distance
3:14:27
Duration
10:49 mi
Pace
Equipment
New Balance 1062
Health
Weight
198 lb
kilojoules
11285
Weather
Temperature
78 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Grocery store tour
Notes
Faded the last 2 miles only. A good run.
Comments
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