Notes
My back was killing me so I decided to cut the planned 15 miles short by running the 3 mile straight-uphill-shortcut home.
10:58
10:45
10:58
11:13 - the uphill begins
11:38 - the uphill continues
9:57 (11:05)
I'm happy with my times, but disappointed that I couldn't continue with my back hurting so badly.