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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
4/12/2008
Run
Sandy-Draper 20 miler
Long
20.0 mi
3:41:37
11:05
7/5/2008
Run
Sandy-Draper 20 miler
Long
10.0 mi
1:51:33
11:10
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