Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2010 Run
City Creek + Aves 5
Endurance 5.1 mi 53:04 10:25
11/20/2009 Run
City Creek + Aves 5
Endurance 5.1 mi 52:48 10:22
9/10/2009 Run
City Creek + Aves 5
Hill 5.1 mi 51:04 10:01
8/18/2009 Run
City Creek + Aves 5
Endurance 5.1 mi 50:10 9:51
7/9/2009 Run
City Creek + Aves 5
Confusion Run 5.1 mi 52:13 10:15
6/22/2009 Run
City Creek + Aves 5
Confusion Run 5.1 mi 52:48 10:22
5/13/2009 Run
City Creek + Aves 5
Hill 5.1 mi 52:10 10:14
5/7/2009 Run
City Creek + Aves 5
Hill 5.1 mi 51:26 10:06
4/29/2009 Run
City Creek + Aves 5
Hill 5.1 mi 50:54 9:59
3/19/2009 Run
City Creek + Aves 5
Hill 5.1 mi 52:24 10:17
3/12/2009 Run
City Creek + Aves 5
Hill 5.1 mi 51:00 10:00
3/3/2009 Run
City Creek + Aves 5
Hill 5.1 mi 50:00 9:49
2/23/2009 Run
City Creek + Aves 5
Hill 5.1 mi 51:06 10:02
2/3/2009 Run
City Creek + Aves 5
Hill 5.1 mi 51:13 10:01
1/13/2009 Run
City Creek + Aves 5
Hill 5.1 mi 50:35 9:56
12/30/2008 Run
City Creek + Aves 5
Hill 5.2 mi 55:11 10:43
12/2/2008 Run
City Creek + Aves 5
Hill 5.1 mi 52:00 10:12
11/25/2008 Run
City Creek + Aves 5
Hill 5.1 mi 53:23 10:29
11/24/2008 Run
City Creek + Aves 5
Hill 5.1 mi 52:00 10:12