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5/19/2012

6:30 AM

10.2 km

1:10:27

6:55 km

Health

155 lb
3111

Weather

30 C

Ratings

5 / 10
6 / 10
  • Map

8k BFPhilam

Notes

Bike and Run

Best time on 10k+

Running on empty... No dinner, no breakfast, no hydration

3 years meatless, and soda free...

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