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Run: Easy Previous Next

12/30/2011

Date

5:30 AM

Time

11.1 km

Distance

1:31:46

Duration

8:17 km

Pace

Equipment

Brooks Cantrell 2

Health

Weight148 kg

Avg HR144 bpm

Max HR162 bpm

Rest HR74 bpm

kilojoules7126

Weather

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseBFRV 7K

Notes

HR: Rest: 74; AVG: 144: MAX:162

Good run

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