| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2013 |
Run |
BF Resort |
Easy |
7.1 km |
47:56 |
6:44 |
 |
| 12/18/2013 |
Run |
BF Resort |
Easy |
5.0 km |
34:09 |
6:50 |
|
| 11/30/2013 |
Run |
Cavinti Trail |
Race |
42.0 km |
8:00:00 |
11:26 |
|
| 11/27/2013 |
Run |
BF Resort |
Easy |
5.0 km |
33:01 |
6:37 |
|
| 11/25/2013 |
Run |
Constellation to Meteor |
Easy |
5.0 km |
34:16 |
6:52 |
|
| 11/22/2013 |
Run |
BF Resort |
Easy |
5.0 km |
32:30 |
6:30 |
|
| 11/20/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:52 |
5:59 |
|
| 11/16/2013 |
Run |
Southland BF Paranaque to BFRV |
Easy |
21.0 km |
2:34:00 |
7:20 |
|
| 11/14/2013 |
Run |
BF Resort |
Easy |
5.0 km |
32:55 |
6:35 |
|
| 11/11/2013 |
Run |
BF Resort |
Easy |
11.0 km |
1:15:23 |
6:52 |
|
| 11/8/2013 |
Run |
BF Resort |
Easy |
8.0 km |
52:15 |
6:32 |
|
| 11/7/2013 |
Run |
BF Resort |
Easy |
5.0 km |
31:04 |
6:13 |
|
| 11/4/2013 |
Run |
Tagbilaran - Dauis, Panglao Island, Bohol |
Easy |
10.0 km |
1:05:24 |
6:33 |
|
| 11/2/2013 |
Run |
Tagbilaran - Dauis, Panglao Island, Bohol |
Easy |
10.0 km |
1:08:00 |
6:48 |
|
| 10/31/2013 |
Run |
Cebu South Coastal Road |
Easy |
10.0 km |
1:06:00 |
6:36 |
|
| 10/29/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:54 |
6:11 |
|
| 10/28/2013 |
Run |
BF Resort |
Easy |
6.1 km |
39:55 |
6:36 |
|
| 10/24/2013 |
Run |
Quezon City Circle |
Easy |
5.0 km |
33:34 |
6:41 |
|
| 10/19/2013 |
Run |
BF Resort |
Easy |
5.0 km |
32:49 |
6:34 |
|
| 10/18/2013 |
Run |
BF Resort |
Easy |
5.0 km |
31:57 |
6:24 |
|
| 10/16/2013 |
Run |
BF Resort |
Easy |
5.0 km |
31:57 |
6:24 |
|
| 10/14/2013 |
Run |
BF Resort |
Easy |
5.0 km |
32:03 |
6:25 |
|
| 10/11/2013 |
Run |
BF Resort |
Easy |
5.0 km |
31:31 |
6:19 |
|
| 10/10/2013 |
Run |
BF Resort |
Easy |
5.0 km |
31:31 |
6:19 |
|
| 10/5/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:55 |
5:59 |
|
| 10/4/2013 |
Run |
Constellation to Meteor |
Easy |
5.0 km |
31:20 |
6:16 |
|
| 10/2/2013 |
Run |
BF Resort |
Easy |
5.0 km |
31:55 |
6:23 |
|
| 9/28/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:04:50 |
6:29 |
|
| 9/27/2013 |
Run |
Constellation to Meteor |
Easy |
3.2 km |
19:49 |
6:18 |
|
| 9/26/2013 |
Run |
BF Resort |
Easy |
5.0 km |
34:31 |
6:55 |
|
| 9/25/2013 |
Run |
Constellation to Meteor |
Easy |
5.0 km |
29:28 |
5:54 |
|
| 9/16/2013 |
Run |
Tagbilaran - Baclayon, Bohol |
Easy |
13.0 km |
1:37:21 |
7:30 |
|
| 9/14/2013 |
Run |
Tagbilaran - Dauis, Panglao Island, Bohol |
Easy |
10.0 km |
1:22:09 |
8:13 |
|
| 9/13/2013 |
Run |
Tagbilaran - Dauis, Panglao Island, Bohol |
Easy |
10.5 km |
1:24:36 |
8:03 |
|
| 9/12/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:48:45 |
6:09:45 |
|
| 9/7/2013 |
Run |
Friendship Route |
Easy |
10.0 km |
1:08:53 |
6:52 |
|
| 9/5/2013 |
Run |
Friendship Route |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 9/4/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:18 |
6:04 |
|
| 8/31/2013 |
Run |
Friendship Route |
Easy |
10.0 km |
1:08:17 |
6:49 |
|
| 8/24/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:03:18 |
6:20 |
|
| 8/23/2013 |
Run |
BF Resort |
Easy |
3.0 km |
20:05 |
6:42 |
|
| 8/22/2013 |
Run |
BF Resort |
Easy |
3.7 km |
26:02 |
6:58 |
|
| 8/16/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:06:59 |
6:42 |
|
| 8/14/2013 |
Run |
BF Resort |
Easy |
10.1 km |
1:03:19 |
6:16 |
|
| 8/11/2013 |
Run |
BF Resort |
Easy |
5.1 km |
35:56 |
7:05 |
|
| 8/9/2013 |
Run |
BF Resort |
Easy |
6.0 km |
36:56 |
6:10 |
|
| 8/5/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:06:34 |
6:40 |
|
| 8/1/2013 |
Run |
BF Resort |
Easy |
5.0 km |
28:34 |
5:43 |
|
| 7/31/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:20 |
5:52 |
|
| 7/27/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:04:48 |
6:29 |
|
| 7/26/2013 |
Run |
BF Resort |
Easy |
5.0 km |
33:34 |
6:43 |
|
| 7/24/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 7/20/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:01:43 |
6:11 |
|
| 7/18/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:40 |
6:08 |
|
| 7/16/2013 |
Run |
BF Resort |
Easy |
5.0 km |
32:41 |
6:33 |
|
| 7/13/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:00:01 |
6:01 |
|
| 7/9/2013 |
Run |
BF Resort |
Easy |
5.0 km |
33:38 |
6:44 |
|
| 7/6/2013 |
Run |
Southland BF Paranaque to BFRV |
Easy |
21.0 km |
2:38:19 |
7:33 |
|
| 7/4/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:13 |
6:03 |
|
| 6/29/2013 |
Run |
BF Resort |
Easy |
5.0 km |
33:38 |
6:44 |
|
| 6/28/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:59 |
6:12 |
|
| 6/27/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:13 |
6:03 |
|
| 6/26/2013 |
Run |
Moonwalk ikot |
Easy |
5.0 km |
29:57 |
6:00 |
|
| 6/25/2013 |
Run |
BF Resort |
Easy |
5.0 km |
30:57 |
6:12 |
|
| 6/22/2013 |
Run |
BF Resort |
Easy |
11.0 km |
1:09:41 |
6:20 |
|
| 6/21/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:51 |
5:59 |
|
| 6/18/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:02:53 |
6:18 |
|
| 6/11/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:45 |
5:57 |
|
| 6/10/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:04:26 |
6:27 |
|
| 6/6/2013 |
Run |
BF Resort |
Easy |
5.2 km |
32:21:36 |
6:11:15 |
|
| 6/5/2013 |
Run |
Southland BF Paranaque to BFRV |
Easy |
14.0 km |
1:35:02 |
6:48 |
|
| 6/1/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:06:47 |
6:41 |
|
| 5/24/2013 |
Run |
BFRV 7K |
Easy |
5.0 km |
26:34:17 |
5:18:52 |
|
| 5/23/2013 |
Run |
Marcos Alvarez - SM- Pilar |
Easy |
10.0 km |
1:05:15 |
6:32 |
|
| 5/21/2013 |
Run |
BF Resort |
Easy |
5.0 km |
28:54 |
5:47 |
|
| 5/20/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:05:00 |
6:30 |
|
| 5/15/2013 |
Run |
BF Resort |
Easy |
5.1 km |
31:40:44 |
6:11:15 |
|
| 5/14/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:09:22 |
6:57 |
|
| 5/9/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:04:21 |
6:27 |
|
| 5/7/2013 |
Run |
BF Resort |
Easy |
10.2 km |
1:05:56 |
6:27 |
|
| 5/2/2013 |
Run |
BF Resort |
Easy |
5.0 km |
26:39 |
5:20 |
|
| 5/1/2013 |
Run |
BF Resort |
Easy |
10.4 km |
1:13:52 |
7:07 |
|
| 4/30/2013 |
Run |
BF Resort |
Easy |
5.0 km |
27:08 |
5:26 |
|
| 4/29/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:02:34 |
6:16 |
|
| 4/24/2013 |
Run |
BF Resort |
Easy |
5.3 km |
32:12 |
6:02 |
|
| 4/23/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:02:52 |
6:18 |
|
| 4/20/2013 |
Run |
BF Resort |
Easy |
12.0 km |
1:17:26 |
6:28 |
|
| 4/18/2013 |
Run |
Lipa Batangas |
Easy |
4.0 km |
|
|
|
| 4/17/2013 |
Run |
BF Resort |
Easy |
8.9 km |
54:50:38 |
6:09:20 |
|
| 4/16/2013 |
Run |
BF Resort |
Easy |
5.7 km |
34:45:54 |
6:06:36 |
|
| 4/13/2013 |
Run |
BF Resort |
Easy |
10.2 km |
1:06:46 |
6:35 |
|
| 4/12/2013 |
Run |
BF Resort |
Easy |
5.4 km |
35:26 |
6:34 |
|
| 4/9/2013 |
Run |
BF Resort |
Easy |
5.0 km |
29:52 |
5:59 |
|
| 4/3/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:01:52 |
6:12 |
|
| 4/2/2013 |
Run |
BF Resort |
Easy |
10.0 km |
1:01:52 |
6:12 |
|
| 3/30/2013 |
Run |
Daang Hari |
Easy |
21.2 km |
2:29:42 |
7:05 |
|
| 3/28/2013 |
Run |
BF Resort |
Easy |
12.1 km |
1:20:25 |
6:40 |
|
| 3/27/2013 |
Run |
BF Resort |
Easy |
10.0 km |
58:59:00 |
5:53:54 |
|
| 3/25/2013 |
Run |
BF Resort |
Easy |
6.1 km |
38:09 |
6:15 |
|
| 3/21/2013 |
Run |
BF Resort |
Easy |
11.1 km |
1:14:00 |
6:40 |
|