Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2013 Run
Harbor Oaks
Easy 3.4 mi 29:26 8:41
4/22/2013 Run
Harbor Oaks
Easy 3.3 mi 29:43 8:54
4/15/2013 Run
Harbor Oaks
Easy 3.3 mi 29:39 8:56
4/12/2013 Run
Harbor Oaks
Easy 3.2 mi 29:27 9:09
4/10/2013 Run
Harbor Oaks
Easy 3.2 mi 30:44 9:30
4/8/2013 Run
Harbor Oaks
Easy 3.3 mi 30:40 9:18
3/25/2013 Run
Harbor Oaks
Easy 3.4 mi 29:32 8:50
3/22/2013 Run
Harbor Oaks
Easy 3.3 mi 30:10 9:07
3/18/2013 Run
Harbor Oaks
Easy 3.3 mi 31:30 9:38
3/14/2013 Run
Harbor Oaks
Easy 3.2 mi 29:09 9:04
3/11/2013 Run
Harbor Oaks
Easy 3.2 mi 30:52 9:41
3/7/2013 Run
Harbor Oaks
Easy 3.4 mi 31:36 9:20
3/6/2013 Run
Harbor Oaks
Easy 3.3 mi 29:35 8:58
3/5/2013 Run
Harbor Oaks
Tempo 3.4 mi 29:06 8:36
2/27/2013 Run
Harbor Oaks
Easy 3.4 mi 30:42 9:07
2/25/2013 Run
Harbor Oaks
Easy 3.2 mi 29:15 9:09
2/22/2013 Run
Harbor Oaks
Tempo 3.3 mi 29:22 8:50
2/13/2013 Run
Harbor Oaks
Easy 3.3 mi 31:28 9:29
2/12/2013 Run
Harbor Oaks
Easy 3.3 mi 29:14 8:46
2/4/2013 Run
Harbor Oaks
Easy 3.3 mi 29:38 8:58
2/1/2013 Run
Harbor Oaks
Easy 3.4 mi 29:56 8:50
1/31/2013 Run
Harbor Oaks
Easy 3.4 mi 30:59 9:12
1/30/2013 Run
Harbor Oaks
Easy 3.3 mi 30:12 9:08
1/29/2013 Run
Harbor Oaks
Easy 3.2 mi 30:22 9:26
1/25/2013 Run
Harbor Oaks
Easy 3.4 mi 30:52 9:02
1/24/2013 Run
Harbor Oaks
Easy 3.5 mi 31:14 9:04
1/18/2013 Run
Harbor Oaks
Easy 3.4 mi 30:51 9:10
1/7/2013 Run
Harbor Oaks
Easy 3.6 mi 31:24 8:45
12/20/2012 Run
Harbor Oaks
Easy 3.2 mi 31:01 9:40
12/13/2012 Run
Harbor Oaks
Tempo 4.0 mi 30:51 7:47
12/11/2012 Run
Harbor Oaks
Easy 3.4 mi 31:43 9:17
12/10/2012 Run
Harbor Oaks
Easy 3.4 mi 30:20 8:51
12/7/2012 Run
Harbor Oaks
Tempo 3.4 mi 30:15 8:57
12/4/2012 Run
Harbor Oaks
Easy 3.4 mi 32:10 9:33
12/3/2012 Run
Harbor Oaks
Tempo 3.3 mi 28:35 8:37
11/29/2012 Run
Harbor Oaks
Tempo 3.7 mi 28:41 7:51
11/20/2012 Run
Harbor Oaks
Tempo 3.7 mi 29:31 8:02
11/15/2012 Run
Harbor Oaks
Easy 3.2 mi 30:16 9:28
11/1/2012 Run
Harbor Oaks
Tempo 3.2 mi 29:18 9:17
10/31/2012 Run
Harbor Oaks
Tempo 2.6 mi 22:18 8:39
10/30/2012 Run
Harbor Oaks
Tempo 3.5 mi 29:23 8:29
10/25/2012 Run
Harbor Oaks
Tempo 3.6 mi 30:22 8:34
10/24/2012 Run
Harbor Oaks
Easy 3.1 mi 30:05 9:50
10/23/2012 Run
Harbor Oaks
Easy 3.1 mi 30:26 9:42
10/17/2012 Run
Harbor Oaks
Easy 3.2 mi 30:32 9:42
10/16/2012 Run
Harbor Oaks
Easy 3.5 mi 36:47 10:31
10/12/2012 Run
Harbor Oaks
Tempo 3.6 mi 27:40 7:44
10/10/2012 Run
Harbor Oaks
Easy 3.3 mi 31:26 9:25
10/4/2012 Run
Harbor Oaks
Easy 3.1 mi 32:02 10:12
9/27/2012 Run
Harbor Oaks
Easy 3.0 mi 31:45 10:42
9/26/2012 Run
Harbor Oaks
Easy 3.2 mi 32:06 10:06
9/25/2012 Run
Harbor Oaks
Tempo 3.6 mi 28:47 8:06
9/20/2012 Run
Harbor Oaks
Tempo 3.6 mi 31:25 8:43
9/18/2012 Run
Harbor Oaks
Interval 3.4 mi 32:25 9:36
9/5/2012 Run
Harbor Oaks
Default 3.5 mi 30:47 8:50
9/4/2012 Run
Harbor Oaks
Default 3.3 mi 29:31 8:52
8/29/2012 Run
Harbor Oaks
Default 3.7 mi 30:41 8:25
8/28/2012 Run
Harbor Oaks
Default 3.6 mi 30:05 8:25
11/16/2011 Run
Harbor Oaks
Default 2.8 mi 24:14 8:34