| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
29:26 |
8:41 |
 |
| 4/22/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
29:43 |
8:54 |
|
| 4/15/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
29:39 |
8:56 |
|
| 4/12/2013 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
29:27 |
9:09 |
|
| 4/10/2013 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
30:44 |
9:30 |
|
| 4/8/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
30:40 |
9:18 |
|
| 3/25/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
29:32 |
8:50 |
|
| 3/22/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
30:10 |
9:07 |
|
| 3/18/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
31:30 |
9:38 |
|
| 3/14/2013 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
29:09 |
9:04 |
|
| 3/11/2013 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
30:52 |
9:41 |
|
| 3/7/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
31:36 |
9:20 |
|
| 3/6/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
29:35 |
8:58 |
|
| 3/5/2013 |
Run |
Harbor Oaks |
Tempo |
3.4 mi |
29:06 |
8:36 |
|
| 2/27/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
30:42 |
9:07 |
|
| 2/25/2013 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
29:15 |
9:09 |
|
| 2/22/2013 |
Run |
Harbor Oaks |
Tempo |
3.3 mi |
29:22 |
8:50 |
|
| 2/13/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
31:28 |
9:29 |
|
| 2/12/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
29:14 |
8:46 |
|
| 2/4/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
29:38 |
8:58 |
|
| 2/1/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
29:56 |
8:50 |
|
| 1/31/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
30:59 |
9:12 |
|
| 1/30/2013 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
30:12 |
9:08 |
|
| 1/29/2013 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
30:22 |
9:26 |
|
| 1/25/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
30:52 |
9:02 |
|
| 1/24/2013 |
Run |
Harbor Oaks |
Easy |
3.5 mi |
31:14 |
9:04 |
|
| 1/18/2013 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
30:51 |
9:10 |
|
| 1/7/2013 |
Run |
Harbor Oaks |
Easy |
3.6 mi |
31:24 |
8:45 |
|
| 12/20/2012 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
31:01 |
9:40 |
|
| 12/13/2012 |
Run |
Harbor Oaks |
Tempo |
4.0 mi |
30:51 |
7:47 |
|
| 12/11/2012 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
31:43 |
9:17 |
|
| 12/10/2012 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
30:20 |
8:51 |
|
| 12/7/2012 |
Run |
Harbor Oaks |
Tempo |
3.4 mi |
30:15 |
8:57 |
|
| 12/4/2012 |
Run |
Harbor Oaks |
Easy |
3.4 mi |
32:10 |
9:33 |
|
| 12/3/2012 |
Run |
Harbor Oaks |
Tempo |
3.3 mi |
28:35 |
8:37 |
|
| 11/29/2012 |
Run |
Harbor Oaks |
Tempo |
3.7 mi |
28:41 |
7:51 |
|
| 11/20/2012 |
Run |
Harbor Oaks |
Tempo |
3.7 mi |
29:31 |
8:02 |
|
| 11/15/2012 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
30:16 |
9:28 |
|
| 11/1/2012 |
Run |
Harbor Oaks |
Tempo |
3.2 mi |
29:18 |
9:17 |
|
| 10/31/2012 |
Run |
Harbor Oaks |
Tempo |
2.6 mi |
22:18 |
8:39 |
|
| 10/30/2012 |
Run |
Harbor Oaks |
Tempo |
3.5 mi |
29:23 |
8:29 |
|
| 10/25/2012 |
Run |
Harbor Oaks |
Tempo |
3.6 mi |
30:22 |
8:34 |
|
| 10/24/2012 |
Run |
Harbor Oaks |
Easy |
3.1 mi |
30:05 |
9:50 |
|
| 10/23/2012 |
Run |
Harbor Oaks |
Easy |
3.1 mi |
30:26 |
9:42 |
|
| 10/17/2012 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
30:32 |
9:42 |
|
| 10/16/2012 |
Run |
Harbor Oaks |
Easy |
3.5 mi |
36:47 |
10:31 |
|
| 10/12/2012 |
Run |
Harbor Oaks |
Tempo |
3.6 mi |
27:40 |
7:44 |
|
| 10/10/2012 |
Run |
Harbor Oaks |
Easy |
3.3 mi |
31:26 |
9:25 |
|
| 10/4/2012 |
Run |
Harbor Oaks |
Easy |
3.1 mi |
32:02 |
10:12 |
|
| 9/27/2012 |
Run |
Harbor Oaks |
Easy |
3.0 mi |
31:45 |
10:42 |
|
| 9/26/2012 |
Run |
Harbor Oaks |
Easy |
3.2 mi |
32:06 |
10:06 |
|
| 9/25/2012 |
Run |
Harbor Oaks |
Tempo |
3.6 mi |
28:47 |
8:06 |
|
| 9/20/2012 |
Run |
Harbor Oaks |
Tempo |
3.6 mi |
31:25 |
8:43 |
|
| 9/18/2012 |
Run |
Harbor Oaks |
Interval |
3.4 mi |
32:25 |
9:36 |
|
| 9/5/2012 |
Run |
Harbor Oaks |
Default |
3.5 mi |
30:47 |
8:50 |
|
| 9/4/2012 |
Run |
Harbor Oaks |
Default |
3.3 mi |
29:31 |
8:52 |
|
| 8/29/2012 |
Run |
Harbor Oaks |
Default |
3.7 mi |
30:41 |
8:25 |
|
| 8/28/2012 |
Run |
Harbor Oaks |
Default |
3.6 mi |
30:05 |
8:25 |
|
| 11/16/2011 |
Run |
Harbor Oaks |
Default |
2.8 mi |
24:14 |
8:34 |
|
|