| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2013 |
Run |
Progress Trail - North 7 miles |
Easy |
4.0 mi |
53:19 |
13:14 |
 |
| 2/24/2013 |
Run |
Progress Trail - North 7 miles |
Long |
7.0 mi |
1:11:14 |
10:10 |
|
| 1/13/2013 |
Run |
Progress Trail - North 7 miles |
Easy |
5.1 mi |
52:44 |
10:27 |
|
| 1/12/2013 |
Run |
Progress Trail - North 7 miles |
Long |
7.1 mi |
1:17:15 |
10:54 |
|
| 1/5/2013 |
Run |
Progress Trail - North 7 miles |
Long |
8.1 mi |
1:19:44 |
9:50 |
|
| 1/1/2013 |
Run |
Progress Trail - North 7 miles |
Long |
8.1 mi |
1:21:15 |
10:00 |
|
| 12/15/2012 |
Run |
Progress Trail - North 7 miles |
Long |
7.2 mi |
1:06:52 |
9:22 |
|
| 12/1/2012 |
Run |
Progress Trail - North 7 miles |
Long |
7.0 mi |
1:10:39 |
10:03 |
|