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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/6/2014
Run
Default
4.0 mi
39:16
9:48
5/31/2014
Run
Default
6.0 mi
1:02:10
10:21
5/14/2014
Run
Easy
3.6 mi
41:05
11:33
5/11/2014
Run
Easy
3.8 mi
47:32
12:29
4/27/2014
Run
St. Anthony's Triathlon
Race
6.2 mi
59:36
9:39
4/22/2014
Run
Easy
2.4 mi
23:01
9:31
4/20/2014
Run
Easy
4.8 mi
58:08
12:13
4/19/2014
Run
Tempo
5.9 mi
50:35
8:39
4/16/2014
Run
Easy
3.5 mi
37:17
10:40
4/11/2014
Run
Interval
4.7 mi
45:33
9:42
4/6/2014
Run
Long
7.2 mi
1:08:43
9:35
4/4/2014
Run
Long
5.5 mi
56:28
10:17
3/30/2014
Run
Long
6.1 mi
56:04
9:11
3/28/2014
Run
Easy
3.6 mi
37:03
10:18
3/20/2014
Run
Easy
5.9 mi
1:01:08
10:25
3/18/2014
Run
Tempo
4.7 mi
45:21
9:42
3/15/2014
Run
Long
7.4 mi
1:14:28
10:08
3/9/2014
Run
Long
7.4 mi
1:14:22
10:00
2/23/2014
Run
Long
7.1 mi
1:10:28
9:58
2/19/2014
Run
Default
4.2 mi
40:56
9:44
2/16/2014
Run
Long
7.0 mi
1:07:24
9:38
2/9/2014
Run
Default
7.0 mi
1:06:28
9:29
2/7/2014
Run
Default
6.2 mi
54:53
8:56
2/3/2014
Run
Default
4.0 mi
43:07
10:46
1/28/2014
Run
Default
4.0 mi
40:00
10:00
1/26/2014
Run
Default
5.3 mi
52:09
9:50
1/18/2014
Run
Default
6.0 mi
55:10
9:10
1/14/2014
Run
Default
5.3 mi
51:39
9:51
1/5/2014
Run
Default
5.1 mi
50:37
10:02
12/31/2013
Run
Default
6.0 mi
59:01
9:47
12/29/2013
Run
Default
5.5 mi
1:01:30
11:15
12/26/2013
Run
Default
7.0 mi
1:09:36
9:56
12/21/2013
Run
Default
7.0 mi
1:08:35
9:48
12/20/2013
Run
Default
6.0 mi
1:01:01
10:11
12/14/2013
Run
Default
5.1 mi
57:09
11:13
12/7/2013
Run
Default
6.0 mi
59:38
9:57
11/30/2013
Run
Default
4.2 mi
43:40
10:21
11/21/2013
Run
Default
4.4 mi
43:52
9:57
11/16/2013
Run
Default
6.3 mi
58:59
9:27
11/14/2013
Run
Default
4.0 mi
39:08
9:49
11/5/2013
Run
Default
3.9 mi
39:10
9:58
11/3/2013
Run
Default
7.1 mi
1:09:16
9:48
10/31/2013
Run
Default
4.0 mi
40:22
10:00
10/29/2013
Run
Default
4.2 mi
39:09
9:27
10/27/2013
Run
Default
5.2 mi
49:01
9:23
10/24/2013
Run
Default
4.1 mi
40:11
9:46
10/18/2013
Run
Default
4.0 mi
37:13
9:15
10/11/2013
Run
Default
5.2 mi
51:01
9:51
10/5/2013
Run
Default
6.0 mi
59:49
10:01
9/28/2013
Run
Default
5.9 mi
56:50
9:36
9/26/2013
Run
Default
4.0 mi
40:25
10:04
9/21/2013
Run
Default
5.1 mi
47:11
9:16
9/11/2013
Run
Default
4.2 mi
39:47
9:34
9/8/2013
Run
Default
6.0 mi
58:51
9:47
11/18/2012
Run
Easy
6.4 mi
1:06:22
10:19
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