Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/27/2011 Run   Default 0.6 mi 5:11 8:14
9/13/2012 Run
Tropic Hills
 Easy 0.6 mi 7:55 12:34
12/20/2021 Default_30   Default 0.6 mi 29:21 46:36
3/18/2021 Walk   Default 0.7 mi 18:57 29:10
4/20/2011 Run   Default 0.7 mi 6:05 8:57
8/6/2019 Run   Default 0.7 mi 7:08 10:30
7/20/2013 Swim   Default 0.7 mi 20:00 28:35
2/18/2023 Bike   Default 0.7 mi 5:12 7:13
5/19/2014 Swim   Default 0.8 mi 25:00 33:20
6/23/2021 Walk   Default 0.8 mi 1:07:02 1:28:13
2/12/2022 Bike   Default 0.8 mi 4:58 6:32
8/18/2013 Run   Default 0.8 mi 10:50 14:04
11/19/2021 Bike   Default 0.8 mi 5:08 6:41
2/19/2022 Bike   Default 0.8 mi 5:13 6:47
2/19/2022 Bike   Default 0.8 mi 4:24 5:38
5/22/2022 Bike   Default 0.8 mi 5:06 6:33
9/30/2022 Bike   Default 0.8 mi 4:37 5:55
4/7/2023 Bike   Default 0.8 mi 4:46 6:07
5/22/2022 Bike   Default 0.8 mi 4:48 6:05
8/18/2013 Walking   Default 0.8 mi 18:00 22:30
8/14/2021 Swim   Default 0.8 mi 36:40 45:51
6/5/2021 Bike   Default 0.8 mi 9:51 12:10
11/19/2021 Bike   Default 0.8 mi 5:46 7:08
6/5/2021 Bike   Default 0.8 mi 7:14 8:50
6/24/2023 Bike   Default 0.8 mi 9:13 11:15
10/18/2014 Run   Default 0.8 mi 7:21 8:51
2/19/2020 Walk   Default 0.8 mi 15:09 18:16
4/1/2020 Walk   Default 0.9 mi 16:44 19:42
5/10/2014 Run   Easy 0.9 mi 8:46 10:12
4/7/2023 Bike   Default 0.9 mi 13:50 15:55
7/7/2020 Walk   Default 0.9 mi 27:14 30:58
8/4/2013 Swim
Sand Key
 Default 0.9 mi 50:00 55:34
4/27/2014 Swim
St. Anthony's Triathlon
 Default 1.5 km 25:34 27:26
4/1/2020 Walk   Default 1.0 mi 18:54 19:54
2/26/2012 Walking   Default 1.0 mi 18:26 19:13
2/5/2022 Walk   Default 1.0 mi 18:28 19:15
8/26/2011 Run   Default 1.0 mi 8:02 8:02
7/13/2013 Swim
Sand Key
 Default 1.0 mi 33:00 33:00
4/13/2014 Swim   Default 1.0 mi 30:00 30:00
9/2/2011 Run   Default 1.0 mi 9:47 9:42
10/2/2011 Walking   Default 1.0 mi 21:09 20:57
10/2/2011 Run   Default 1.0 mi 21:09 20:57
6/24/2021 Walk   Default 1.1 mi 34:43 32:46
2/18/2022 Walk   Default 1.1 mi 22:53 21:00
8/28/2011 Run   Default 1.1 mi 12:37 11:16
8/28/2011 Run   Default 1.1 mi 12:40 11:13
3/13/2011 Walking   Default 1.1 mi 26:42 23:38
8/2/2021 Swim   Default 1.1 mi 42:04 36:54
5/4/2013 Swim
Long Center
 Free Style 2000.0 yd 45:00 39:37
7/28/2021 Swim   Default 1.1 mi 42:44 37:29
8/5/2021 Swim   Default 1.1 mi 39:31 34:40
6/12/2021 Swim   Default 1.2 mi 55:42 48:27
7/17/2021 Swim   Default 1.2 mi 47:53 41:39
8/6/2021 Swim   Default 1.2 mi 40:15 34:43
7/20/2021 Swim   Default 1.2 mi 49:37 42:47
12/12/2011 Run   Default 1.2 mi 20:24 17:18
12/12/2011 Walking   Default 1.2 mi 21:46 18:27
5/28/2013 Swim
Long Center
 Default 1900.0 m 45:00 38:07
7/29/2021 Swim   Default 1.2 mi 43:55 36:54
7/22/2021 Swim   Default 1.2 mi 51:05 42:56
7/6/2013 Swim
Sand Key
 Default 1.2 mi 50:00 41:40
9/15/2013 Swim
Sand Key
 Default 1.2 mi 27:00 22:30
9/29/2013 Swim
Sand Key
 Default 1.2 mi 33:00 27:30
12/8/2013 Swim
Sand Key
 Default 1.2 mi 30:00 25:00
5/25/2014 Swim   Default 1.2 mi 35:00 29:10
5/25/2013 Run   Easy 1.2 mi 10:58 9:05
11/17/2013 Swim
Sand Key
 Default 1.2 mi 45:00 36:54
3/4/2021 Walk   Default 1.2 mi 24:11 19:40
5/30/2013 Swim
Long Center
 Default 2000.0 m 50:00 40:15
10/6/2013 Swim
Sand Key
 Default 1.3 mi 30:00 24:00
1/17/2011 Walking   Default 1.3 mi 23:42 18:49
6/18/2023 Walk   Default 1.3 mi 37:17 28:54
6/1/2013 Swim
Honeymoon Island
 Default 1.3 mi 50:00 38:28
4/30/2022 Bike   Default 1.3 mi 7:48 5:50
12/3/2022 Bike   Default 1.4 mi 9:40 7:07
3/14/2020 Bike   Default 1.4 mi 11:23 8:19
11/26/2012 Run   Default 1.4 mi 5:01 3:35
6/18/2021 Bike   Default 1.4 mi 14:33 10:24
10/31/2021 Bike   Default 1.4 mi 14:38 10:23
3/12/2024 Bike   Default 1.4 mi 7:34 5:22
7/24/2021 Swim   Default 1.4 mi 53:08 37:26
8/10/2021 Swim   Default 1.4 mi 50:40 35:41
8/13/2021 Swim   Default 1.4 mi 51:18 36:08
11/4/2023 Bike   Default 1.4 mi 11:24 8:02
6/2/2013 Swim
Sand Key
 Default 1.4 mi 50:00 34:58
9/25/2022 Bike   Default 1.4 mi 6:27 4:29
8/19/2021 Swim   Default 1.5 mi 50:33 34:52
6/1/2011 Walking   Default 1.5 mi 31:07 21:28
8/12/2021 Swim   Default 1.5 mi 51:36 35:36
11/23/2023 Bike   Default 1.5 mi 11:40 8:00
9/16/2021 Swim   Default 1.5 mi 50:32 34:09
10/7/2021 Swim   Default 1.5 mi 51:38 34:54
5/6/2011 Walking   Default 1.5 mi 30:59 20:57
9/1/2022 Bike   Default 1.5 mi 6:27 4:22
6/25/2011 Run   Default 1.5 mi 18:16 12:16
8/18/2021 Swim   Default 1.5 mi 53:35 35:30
2/15/2022 Walk   Default 1.5 mi 28:10 18:32
6/8/2013 Bike   Easy 1.5 mi 4:46 3:09
9/21/2021 Swim   Default 1.5 mi 51:53 33:55
3/14/2023 Bike   Default 1.6 mi 17:56 11:34
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