4/20/2015
2:55 PM
18.9 mi
1:15:01.10
15.14 mi / hr
Initializing charts...
2 sets of 5x 1:00 @130% FTP with 2:00 recoveries and 5:00 in between sets. 130% of my new FTP is really hard. The last two reps were kind of fudged.