Bike: Interval Previous Next

3/14/2014

7:31 AM

14.3 mi

1:00:00.65

14.32 mi / hr

Health

130.6 lb
149 bpm
181 bpm
1727
  • Splits
  • Graphs

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Notes

TainerRoad - Mills: 3x (3x2 min) VO2Max intervals w 3 min in between intervals & 6 in between sets.

Whew!

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