12/31/2014
2:58 PM
2500 yd
48:45.94
1:58 / 100yd
Initializing charts...
500 WU, 4x50 easy, 3x200 pull descending, 3x150 free/non-free/free by 50, 3x100 dolphin kick on back/swim w fins, 3x50 kick FAST w fins, 300 CD