Run: Tempo Previous Next

1/7/2016

11:34 AM

2 mi

18:16.42

9:09 mi

Equipment

Brooks Ghost 7 (Ombre)

Health

179 bpm
191 bpm
  • Splits
  • Graphs

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Notes

.5 mile easy, 1.5 mile at 8:40-8:25 pace.

Comments

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