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Run: Easy Previous Next

8/13/2014

Date

3:22 PM

Time

3.1 mi

Distance

30:37.22

Duration

9:53 mi

Pace

Equipment

Brooks Launch (Blue/Orange)

Health

Weight130.6 lb

Avg HR168 bpm

Max HR184 bpm

kilojoules1282

Weather

Temperature82 F

Conditions

Splits
Graphs
Map

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CourseRC Greenway

Notes

Kind of speedy off the bike.

Comments