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Run: Easy Previous Next

5/30/2014

Date

7:35 AM

Time

4 mi

Distance

45:35

Duration

11:24 mi

Pace

Equipment

Brooks Pure Flow 2 (Hibiscus/White)

Health

Weight130.6 lb

Avg HR148 bpm

Max HR169 bpm

kilojoules1654

Weather

Temperature68 F

Conditions

Splits
Graphs
Map

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CourseRC Greenway Loop

Notes

4:1 run/walk w Joe. Very humid.

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