9/10/2011
6:09 AM
12.1 mi
2:00:53.85
10:00 mi
Brooks Ghost 4 Wear Test
Initializing charts...
This running group is a bit fast for me, but I hung on and actually felt better than last week. Cooler, drier weather helped a lot. Gu at mile 6, full strength Gatorade at mile 9, water in the fuel belt.