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Cross-Training: Elliptical Previous Next

5/6/2011

Date

4.5 mi

Distance

45:00

Duration

6 mi / hr

Speed

Health

Weight136 lb

Avg HR142 bpm

Max HR153 bpm

kilojoules0

Map

Course<No name>

Notes

Elliptical-ing. Tried to keep stride rate over 150.

Comments