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8/30/2015

7:03 AM

10 mi

1:40:22

10:03 mi

Health

130.6 lb
171 bpm
187 bpm
4135

Weather

66 F

Notes

10:10, 10:03, 9:54, 9:52, 9:53, 9:51, 9:52, 10:02, 9:54, 10:45 on the Schuylkill River trail in Philly. Flat! Got lost on my way back to the hotel and had an extended cool-down.

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