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11/26/2012

7:17 AM

16 mi

2:46:46.35

10:26 mi

Health

171 bpm
188 bpm

Weather

45 F
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Notes

If I was going to have a great run after a string of crappy runs, I'm glad it was my 16-miler. Started at Kohl's, ran to Wave Country, back to car for coconut water, then to dam and back.Took my time, enjoyed the scenery and my podcasts, and had a good run.

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