12/1/2014
6:30 AM
2100 yd
1:00:00
2:52 / 100yd
JCC Masters - 200 WU, 6x50 drill/swim, 6x50 choice/free, 200 BR kick, 3x100 back, 3x100 paddles, 200 BR kick, 4x25 sprint, 200 CD