Notes
Good fast run but kind of weird. 1) Used a PodRunner Interval Podcast. It definitely helped me keep my turnover quick, but I don't think I'll be able to use the whole thing yet. 2) On my way out, there was a group of what looked like homeless people arguing at the bus station. When I came back, there were 3 police cars there to break it up. 3) I also saw several fires along the greenway. The bigger one was out on my return. 4) Ran in new (to me) shoes. They felt pretty good and fast. I think I like Brooks shoes the best right now.