| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2018 |
Run |
|
Easy |
1.0 mi |
12:11 |
12:11 |
 |
| 6/26/2018 |
Run |
|
Easy |
2.0 mi |
24:19 |
12:10 |
|
| 6/24/2018 |
Run |
|
Long |
10.0 mi |
2:06:01 |
12:37 |
|
| 6/22/2018 |
Run |
|
Easy |
1.0 mi |
11:58 |
11:52 |
|
| 6/20/2018 |
Run |
|
Easy |
2.1 mi |
25:44 |
12:12 |
|
| 6/18/2018 |
Run |
|
Easy |
1.0 mi |
12:12 |
12:13 |
|
| 6/16/2018 |
Run |
|
Easy |
1.0 mi |
12:20 |
12:20 |
|
| 6/14/2018 |
Run |
|
Easy |
1.5 mi |
17:45 |
11:46 |
|
| 6/13/2018 |
Run |
|
Easy |
2.1 mi |
25:34 |
12:11 |
|
| 6/12/2018 |
Run |
|
Easy |
1.0 mi |
11:47 |
11:47 |
|
| 6/11/2018 |
Run |
|
Easy |
2.1 mi |
25:28 |
12:08 |
|
| 6/9/2018 |
Run |
|
Easy |
2.5 mi |
30:25 |
12:08 |
|
| 6/8/2018 |
Run |
|
Easy |
3.2 mi |
37:20 |
11:40 |
|
| 6/7/2018 |
Run |
|
Easy |
1.0 mi |
12:17 |
12:18 |
|
| 6/6/2018 |
Run |
|
Easy |
1.1 mi |
13:06 |
11:55 |
|
| 6/3/2018 |
Run |
|
Easy |
2.0 mi |
23:17 |
11:35 |
|
| 6/2/2018 |
Run |
|
Easy |
1.0 mi |
12:02 |
12:02 |
|
| 6/1/2018 |
Run |
|
Easy |
1.0 mi |
11:45 |
11:46 |
|
| 5/29/2018 |
Run |
|
Easy |
2.1 mi |
24:03 |
11:28 |
|
| 5/28/2018 |
Run |
|
Easy |
1.0 mi |
11:45 |
11:46 |
|
| 5/27/2018 |
Run |
|
Easy |
2.2 mi |
26:29 |
12:03 |
|
| 5/26/2018 |
Run |
|
Easy |
1.0 mi |
11:31 |
11:31 |
|
| 5/25/2018 |
Run |
|
Easy |
1.3 mi |
15:19 |
11:42 |
|
| 5/22/2018 |
Run |
|
Easy |
1.0 mi |
12:03 |
12:04 |
|
| 5/21/2018 |
Run |
|
Easy |
1.0 mi |
11:33 |
11:33 |
|
| 5/16/2018 |
Run |
|
Easy |
1.0 mi |
11:57 |
11:50 |
|
| 5/15/2018 |
Run |
|
Easy |
2.0 mi |
23:27 |
11:44 |
|
| 5/14/2018 |
Run |
|
Easy |
1.0 mi |
11:56 |
11:57 |
|
| 5/13/2018 |
Run |
|
Tempo |
3.2 mi |
35:41 |
11:08 |
|
| 5/12/2018 |
Run |
|
Easy |
1.6 mi |
19:35 |
12:15 |
|
| 5/11/2018 |
Run |
|
Easy |
1.0 mi |
12:03 |
12:04 |
|
| 5/10/2018 |
Run |
|
Race |
1.0 mi |
8:20 |
8:16 |
|
| 5/10/2018 |
Run |
|
Easy |
0.6 mi |
8:34 |
13:36 |
|
| 5/9/2018 |
Run |
|
Easy |
3.1 mi |
36:28 |
11:46 |
|
| 5/8/2018 |
Run |
|
Easy |
2.5 mi |
29:54 |
11:55 |
|
| 5/7/2018 |
Run |
|
Easy |
2.1 mi |
24:33 |
11:38 |
|
| 4/25/2018 |
Run |
|
Easy |
3.6 mi |
46:38 |
12:56 |
|
| 4/24/2018 |
Run |
|
Tempo |
3.8 mi |
45:24 |
11:57 |
|
| 4/23/2018 |
Run |
|
Easy |
3.1 mi |
37:56 |
12:15 |
|
| 4/22/2018 |
Run |
|
Easy |
2.5 mi |
29:50 |
11:54 |
|
| 4/20/2018 |
Run |
|
Easy |
1.0 mi |
11:52 |
11:53 |
|
| 4/13/2018 |
Run |
|
Easy |
1.0 mi |
11:46 |
11:46 |
|
| 4/11/2018 |
Run |
|
Easy |
0.3 mi |
3:30 |
11:40 |
|
| 4/11/2018 |
Run |
|
Easy |
3.3 mi |
39:28 |
11:56 |
|
| 4/10/2018 |
Run |
|
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 4/9/2018 |
Run |
|
Easy |
1.0 mi |
11:48 |
11:48 |
|
| 4/8/2018 |
Run |
|
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 4/7/2018 |
Run |
|
Easy |
1.0 mi |
12:01 |
12:02 |
|
| 4/6/2018 |
Run |
|
Easy |
1.0 mi |
14:39 |
14:39 |
|
| 4/5/2018 |
Run |
|
Easy |
1.0 mi |
11:28 |
11:29 |
|
| 4/4/2018 |
Run |
|
Interval |
2.2 mi |
23:28 |
10:53 |
|
| 4/3/2018 |
Run |
|
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 4/2/2018 |
Run |
|
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 4/1/2018 |
Run |
|
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 3/31/2018 |
Run |
|
Easy |
2.0 mi |
23:45 |
11:53 |
|
| 3/30/2018 |
Run |
|
Easy |
1.0 mi |
12:08 |
12:09 |
|
| 3/29/2018 |
Run |
|
Easy |
1.0 mi |
11:44 |
11:45 |
|
| 3/28/2018 |
Run |
|
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 3/27/2018 |
Run |
|
Easy |
1.0 mi |
11:48 |
11:48 |
|
|