Run: Easy Previous Next

8/14/2007

8:45 PM

4 mi

1:02:33

15:39 mi

Health

162 lb
132 bpm
140 bpm
52 bpm
2052

Weather

85 F
  • Map

Long loop

Notes

COMMENTS: I waited til dark to run today. It was much cooler and it was easier to stay below maf. My pace was quicker,probably due to the lower temp.

Comments