Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/2/2018 Run   MAF 125 3.0 mi 39:30 13:10
3/25/2018 Run   Default 2.0 mi 23:00 11:30
3/25/2018 Run   Default 6.0 mi 1:24:51 14:09
3/24/2018 Run   Default 3.0 mi 36:40 12:14
3/23/2018 Run   Default 3.0 mi 34:09 11:23
3/21/2018 Run   Default 3.0 mi 34:21 11:27
3/19/2018 Run   Default 3.0 mi 38:36 12:52
3/18/2018 Run   Default 5.0 mi 1:06:19 13:16
8/26/2016 Run   Treadmill 3.0 mi 38:05 12:42
8/15/2016 Run   Treadmill 3.0 mi 43:07 14:23
11/7/2013 Run   Easy 1.2 mi 17:41 14:30
7/7/2013 Run   Treadmill 1.6 mi    
7/6/2013 Run   Treadmill 1.5 mi    
6/25/2013 Run   Easy 2.8 mi 43:30 15:50
6/25/2013 Run   Easy 1.5 mi    
6/24/2013 Run   Easy 1.2 mi 19:24 15:55
6/23/2013 Run   Easy 2.3 mi 35:22 15:35
6/21/2013 Run   Easy 2.4 mi 37:28 15:26
6/20/2013 Run   Easy 1.7 mi 26:45 16:07
6/19/2013 Run   Easy 1.7 mi 26:10 15:40
6/17/2013 Run   Easy 1.6 mi 25:50 15:57
6/10/2013 Run   Easy 1.0 mi 15:42 15:42
6/7/2013 Run   Easy 1.7 mi 26:10 15:41
6/5/2013 Run   Easy 1.7 mi 25:56 15:32
6/4/2013 Run   Easy 1.7 mi 26:38 16:03
6/3/2013 Run   Easy 1.7 mi 27:24 16:37
5/12/2013 Run   Easy 1.4 mi 24:46 17:19
4/21/2013 Run   Easy 2.2 mi 36:42 16:32
3/7/2013 Run   Easy 2.0 mi 28:37 14:15
1/31/2013 Run   Easy 2.7 mi 41:15 15:27
1/29/2013 Run   Easy 3.1 mi 44:33 14:20
1/22/2013 Run   Easy 3.2 mi 43:00 13:27
1/19/2013 Run   Easy 3.3 mi 47:30 14:32
1/18/2013 Run   Treadmill 1.0 mi 12:00 12:00
1/17/2013 Run   Treadmill 2.0 mi 30:00 15:00
1/16/2013 Run   Treadmill 1.0 mi 15:00 15:00
1/15/2013 Run   Treadmill 0.5 mi    
1/14/2013 Run   Treadmill 2.0 mi 30:00 15:00
1/13/2013 Run   Treadmill 2.0 mi 29:00 14:30
1/12/2013 Run   Treadmill 1.0 mi 15:00 15:00
1/11/2013 Run
City Park Loop
 Easy 3.0 mi 42:39 14:13
1/10/2013 Run   Treadmill 1.0 mi 15:00 15:00
1/9/2013 Run   Treadmill 2.0 mi 30:00 15:00
1/8/2013 Run   Treadmill 1.0 mi 13:00 13:00
1/7/2013 Run   Treadmill 2.0 mi 30:00 15:00
1/6/2013 Run   Treadmill 2.0 mi 30:00 15:00
1/5/2013 Run   Treadmill 2.0 mi 30:00 15:00
1/4/2013 Run   Treadmill 2.0 mi 30:00 15:00
1/3/2013 Run   Treadmill 0.6 mi 10:00 16:40
1/2/2013 Run   Treadmill 1.0 mi 13:48 13:48
1/1/2013 Run   Treadmill 1.0 mi 15:00 15:00
11/22/2012 Run
Turkey Trot
 Race 3.1 mi 33:51 11:02
11/21/2012 Run   Treadmill 2.2 mi    
11/19/2012 Run   Treadmill 2.3 mi    
11/18/2012 Run   Treadmill 1.8 mi    
10/30/2012 Run
Random Route
 Treadmill 1.3 mi 19:10 14:32
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