Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/15/2021 Run   Easy 3.7 mi 31:31 8:37
10/13/2021 Run   Easy 3.4 mi 27:12 7:55
10/12/2021 Run   Easy 2.6 mi 34:33 13:06
10/11/2021 Run   Easy 2.5 mi 38:12 15:13
10/8/2021 Run   Easy 4.6 mi 41:03 9:02
10/6/2021 Run   Easy 3.3 mi 29:59 8:59
10/5/2021 Run   Easy 2.1 mi 19:04 9:00
10/3/2021 Run   Easy 3.3 mi 30:25 9:07
9/28/2021 Run   Easy 3.4 mi 31:04 9:15
9/26/2021 Run   Easy 3.3 mi 31:49 9:32
9/25/2021 Run   Easy 3.4 mi 32:35 9:41
9/21/2021 Run   Easy 3.3 mi 29:04 8:44
9/18/2021 Walking   Default 9.1 mi 4:09:28 27:24
9/17/2021 Walking   Default 4.0 mi 1:17:00 19:15
9/8/2021 Run   Easy 4.6 mi 1:00:17 13:12
9/4/2021 Run   Easy 3.4 mi 30:14 8:57
9/3/2021 Run   Easy 3.4 mi 29:47 8:40
9/1/2021 Run   Easy 3.3 mi 28:15 8:36
8/29/2021 Run   Easy 3.3 mi 28:52 8:44
8/28/2021 Run   Easy 3.3 mi 28:56 8:43
8/27/2021 Run   Easy 3.3 mi 29:39 8:56
8/25/2021 Run   Easy 3.3 mi 26:56 8:09
8/22/2021 Run   Easy 3.4 mi 27:51 8:12
8/20/2021 Walking   Default 2.3 mi 1:19:58 34:20
8/19/2021 Run   Easy 3.1 mi 27:00 8:40
8/17/2021 Walking   Default 2.9 mi 49:52 17:09
8/16/2021 Walking   Default 3.1 mi 1:01:06 19:28
8/15/2021 Run   Easy 4.0 mi 33:29 8:23
8/8/2021 Run   Easy 3.3 mi 29:45 8:58
8/6/2021 Run   Easy 3.2 mi 30:15 9:21
8/4/2021 Run   Easy 3.4 mi 30:45 9:10
8/1/2021 Walking   Default 4.5 mi 1:17:21 17:12
7/25/2021 Run   Easy 3.3 mi 30:19 9:13
7/22/2021 Run   Easy 3.2 mi 30:44 9:33
7/17/2021 Walking   Default 3.8 mi 1:26:21 23:02
7/16/2021 Run   Easy 3.2 mi 29:32 9:16
7/14/2021 Run   Easy 3.0 mi 25:29 8:30
7/11/2021 Run   Easy 3.3 mi 29:36 9:04
7/9/2021 Run   Easy 3.2 mi 29:52 9:14
7/4/2021 Run   Easy 2.1 mi 20:34 9:57
6/30/2021 Run   Easy 3.0 mi 31:32 10:23
6/24/2021 Walking   Default 3.9 mi 1:07:47 17:34
6/18/2021 Run   Easy 0.7 mi 7:20 11:07
6/2/2021 Run   Easy 2.6 mi 21:27 8:18
5/27/2021 Run   Easy 0.6 mi 4:23 7:42
5/22/2021 Run   Long 10.3 mi 1:21:58 7:57
5/21/2021 Run   Tempo 5.7 mi 39:51 7:00
5/19/2021 Run   Easy 8.8 mi 1:12:27 8:17
5/18/2021 Run   Strength 8.2 mi 1:00:22 7:24
5/16/2021 Run   Easy 13.1 mi 1:35:51 7:19
5/15/2021 Run   Easy 13.1 mi 1:41:47 7:45
5/14/2021 Run   Easy 10.6 mi 1:24:14 7:59
5/12/2021 Run   Easy 8.8 mi 1:09:37 7:57
5/11/2021 Run   Easy 6.1 mi 49:24 8:10
5/9/2021 Run   Easy 7.1 mi 56:26 7:56
5/8/2021 Run   Long 18.0 mi 2:26:58 8:10
5/7/2021 Run   Easy 9.4 mi 1:12:59 7:45
5/4/2021 Run   Easy 8.0 mi 1:02:00 7:45
5/3/2021 Run   Easy 8.2 mi 1:06:24 8:06
5/2/2021 Run   Easy 8.0 mi 1:07:24 8:24
5/1/2021 Run   Tempo 8.1 mi 57:25 7:05
4/30/2021 Run   Easy 10.0 mi 1:19:04 7:54
4/29/2021 Run   Easy 12.0 mi 1:36:34 8:03
4/27/2021 Run   Easy 8.8 mi 1:09:48 7:57
4/26/2021 Run   Easy 8.0 mi 1:01:54 7:45
4/25/2021 Run   Easy 8.7 mi 1:06:40 7:41
4/22/2021 Run   Easy 5.8 mi 47:44 8:15
4/21/2021 Run   Tempo 12.1 mi 1:26:15 7:07
4/20/2021 Run   Easy 6.5 mi 49:11 7:38
4/19/2021 Run   Easy 7.1 mi 58:13 8:15
4/18/2021 Run   Easy 5.4 mi 42:58 8:01
4/17/2021 Run   Easy 10.5 mi 1:18:04 7:25
4/16/2021 Run   Easy 10.0 mi 1:16:11 7:37
4/15/2021 Run   Tempo 8.8 mi 1:04:21 7:19
4/14/2021 Run   Easy 8.6 mi 1:08:04 7:53
4/13/2021 Run   Easy 8.9 mi 1:08:15 7:42
4/11/2021 Run   Long 15.0 mi 1:55:42 7:43
4/9/2021 Run   Easy 8.5 mi 1:06:29 7:50
4/7/2021 Run   Tempo 11.0 mi 1:20:19 7:17
4/6/2021 Run   Easy 8.5 mi 1:05:36 7:42
4/5/2021 Run   Easy 8.1 mi 1:02:40 7:43
4/2/2021 Run   Easy 10.0 mi 1:19:11 7:55
4/1/2021 Run   Easy 8.3 mi 1:04:10 7:44
3/31/2021 Run   Tempo 11.0 mi 1:21:15 7:23
3/29/2021 Run   Speed 9.1 mi 1:06:06 7:17
3/28/2021 Run   Easy 6.0 mi 46:39 7:46
3/27/2021 Run   Easy 8.4 mi 1:04:08 7:37
3/26/2021 Run   Long 12.0 mi 1:34:13 7:51
3/25/2021 Run   Easy 9.1 mi 1:10:29 7:47
3/24/2021 Run   Tempo 8.1 mi 58:18 7:13
3/23/2021 Run   Easy 8.1 mi 1:01:09 7:35
3/20/2021 Run   Easy 11.0 mi 1:26:06 7:50
3/19/2021 Run   Tempo 10.0 mi 1:13:08 7:19
3/18/2021 Run   Easy 10.0 mi 1:17:55 7:48
3/17/2021 Run   Easy 6.0 mi 48:50 8:08
3/16/2021 Run   Easy 8.1 mi 1:03:36 7:53
3/14/2021 Run   Easy 6.0 mi 45:52 7:36
3/13/2021 Run   Easy 8.1 mi 1:03:20 7:51
3/12/2021 Run   Tempo 9.0 mi 1:05:27 7:16
3/11/2021 Run   Easy 6.1 mi 44:18 7:18