Run: Easy Previous Next

1/20/2010

5:40 PM

4.4 mi

38:07

8:37 mi

Health

117 lb
1641

Weather

39 F

Ratings

8 / 10
8 / 10
  • Map

Severna Park

Notes

Great, great run! That is how I used to feel. Wish that I could maintain that pace for longer. Couldn't run a marathon tomorrow if my life depended on it but I still felt great tonight. Had on the exact right layers (Adidas pants, one long sleeve, earband, and could've used gloves but was fine) and should've brought headlamp.

Finished with abs.

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