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5/8/2011

6:30 AM

25.1 mi

1:35:11

15.83 mi / hr

Health

114 lb
146 bpm
168 bpm
84 bpm
2748

Weather

56 F

Ratings

8 / 10
7 / 10
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Columbia

Notes

Columbia ride. Started to understand cadence a little better and need to have stronger legs to maintain power uphills instead of gearing down and pedaling faster.

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