Run: Long Previous Next

2/16/2011

5:50 AM

10 mi

1:25:11

8:30 mi

Health

115 lb
136 bpm
180 bpm
78 bpm
3652

Weather

21 F

Ratings

6 / 10
5 / 10
  • Map

Severna Park

Notes

Happy with the pace but this was a cold run. Legs very tight. Started later than I wanted but will need to try and stretch more and do abs tonight.

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