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4/27/2010

4:30 PM

6.1 mi

48:35

8:02 mi

Weather

61 F

Ratings

9 / 10
9 / 10
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Severna Park

Notes

Love this run! Started out fast and felt really good so decided to keep that pace as long as I could. Hills on Truck House I was strong on and didn't need as much recovery after. Kept a pretty steady pace back on the B&A but scale back for a few recovery strides. Felt really, really good and am actually surprised that my legs weren't heavy, tight, or tired.

Finished with some abs. Have really good energy right now!

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