Run: Easy Previous Next

11/13/2009

6:30 AM

2.5 mi

21:39

8:36 mi

Health

115 lb
155 bpm
206 bpm
106 bpm
918

Weather

50 F

Ratings

8 / 10
8 / 10
  • Map

Arnold

Notes

Last super easy run before the race. Was very windy for the first mile but felt very comfortable at what I thought was a 9-minute pace. Everything feels good. Still trying to figure out my race gear but it will come together. Finished with abs and stretching.

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