Run: Long Previous Next

7/18/2009

6:55 AM

10 mi

1:27:21

8:45 mi

Health

117 lb
152 bpm
182 bpm
87 bpm
3705

Weather

68 F

Ratings

9 / 10
9 / 10

Notes

LOVE the pace! Whole run felt fantastic. Ternwing hills were hard. Finished with lots of stretching and abs. Can feel slight pain in ankles and could be from shoes. Felt so good about my pace and just love the time!

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