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4/8/2010

6:00 PM

2700 yd

1:03:00

2:20 / 100yd

Health

118 lb
0

Ratings

8 / 10
7 / 10
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Notes

200 warm-up w/ drills

200

300

400

500

400

300

200

200 cooldown

Tried very hard to pull harder and kick less. Could feel this working my arms. Also practiced breathing to the left every other 100; still struggling with doing that smoothly.

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