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8/29/2010

7:45 AM

10 mi

1:23:01

8:19 mi

Health

115 lb
3641
40

Weather

80 F

Ratings

9 / 10
8 / 10
  • Map

Annapolis

Notes

A10 Race.

Started out with good pace and stayed around 8:15 for first few miles; hit the 5 mile mark in 41:29. Took water as often as I could. Felt very strong on the hills. Took it easy from 8.5-mile 9 because of wanting to finish strong. Did last mile at 7:45 pace and had very good sprint to the finish. Hamstrings have been very sore and full weekend was exhausting but still very happy with race.

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