| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2015 |
Run |
5k Ridge Run |
Race |
5.0 km |
22:47 |
7:20 |
 |
| 3/4/2012 |
Run |
Irish Road Rover |
Race |
5.0 km |
22:41 |
7:19 |
|
| 1/8/2012 |
Run |
Scarborough Frozen 5K |
Race |
5.0 km |
22:34 |
7:16 |
|
| 8/13/2011 |
Run |
5k Fugitive Run |
Race |
5.0 km |
22:05 |
7:07 |
|
| 6/25/2011 |
Run |
5k Ridge Run |
Race |
5.0 km |
22:25 |
7:13 |
|
| 5/14/2011 |
Run |
Run For Hope 5K |
Race |
5.0 km |
21:28 |
6:55 |
|
| 3/27/2011 |
Run |
Great Scot Trot |
Race |
5.0 km |
21:17 |
6:52 |
|
| 3/6/2011 |
Run |
Irish Road Rover |
Race |
5.0 km |
21:40 |
6:59 |
|
| 2/12/2011 |
Run |
Polar Bear 5K |
Race |
5.0 km |
21:53 |
7:03 |
|
| 1/9/2011 |
Run |
Scarborough Frozen 5K (2011) |
Race |
5.0 km |
22:18 |
7:11 |
|
| 12/12/2010 |
Run |
Portland Brewer's Holiday Dash |
Race |
5.0 km |
21:48 |
7:02 |
|
| 8/28/2010 |
Run |
5k Fugitive Run |
Race |
5.0 km |
21:42 |
7:00 |
|
| 6/26/2010 |
Run |
5k Ridge Run |
Race |
5.0 km |
22:40 |
7:18 |
|
| 5/15/2010 |
Run |
Run For Hope 5K |
Race |
5.0 km |
21:12 |
6:50 |
|
| 3/28/2010 |
Run |
Great Scot Trot |
Race |
5.0 km |
21:14 |
6:51 |
|
| 3/7/2010 |
Run |
Irish Road Rover |
Race |
5.0 km |
21:37 |
6:58 |
|
| 1/10/2010 |
Run |
Scarborough Frozen 5K |
Race |
5.0 km |
22:42 |
7:19 |
|