Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/4/2016 |
Run |
4 on the Fourth |
Race |
4.0 mi |
28:54 |
7:14 |
|
2/15/2016 |
Run |
Misc |
Easy |
5.2 mi |
|
|
|
4/25/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
5/2/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
5/12/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
5/15/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
5/19/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
5/24/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
5/26/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
6/5/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
6/11/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
6/16/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
6/20/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
6/20/2016 |
Run |
DI Rte 2 |
Easy 2nd run |
6.2 mi |
|
|
|
9/8/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
4/18/2016 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
|
|
|
5/25/2016 |
Run |
Hannibal Loop (6.7) |
Easy |
6.7 mi |
|
|
|
2/16/2016 |
Run |
House to Lampron's (7.9) |
Easy |
7.9 mi |
|
|
|
2/20/2016 |
Run |
House to Lampron's (7.9) |
Easy 2nd run |
7.9 mi |
|
|
|
2/20/2016 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
|
|
|
4/3/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
4/7/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
4/8/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/4/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/8/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/9/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/11/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/16/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/18/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/20/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/27/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/28/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/29/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
6/1/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
6/3/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
6/4/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
6/14/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
6/15/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
6/29/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
7/5/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
7/6/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
7/9/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
4/19/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
4/26/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
5/1/2016 |
Run |
DI Rte 117 to Denmark |
Easy |
10.1 mi |
|
|
|
4/4/2016 |
Run |
Misc |
Easy |
10.3 mi |
|
|
|
4/20/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/27/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/2/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/9/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/15/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/16/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/17/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/21/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
4/22/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
5/10/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
5/21/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
5/22/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
5/23/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
5/30/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
5/31/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/2/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/6/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/8/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/9/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/10/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/12/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/13/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/18/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/19/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/21/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/22/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/23/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/24/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/25/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/26/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/27/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/28/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
6/30/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/1/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/3/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/7/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/8/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/10/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/11/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/12/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/13/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/14/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/15/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/16/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/17/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/18/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/19/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/20/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/21/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/22/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/23/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/24/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/25/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|
7/26/2016 |
Run |
DI Rte 117 to Denmark (1st Lights) |
Easy |
11.0 mi |
|
|
|