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8/19/2007

7:40 AM

10 mi

1:18:45

7:53 mi

Health

169 lb
5351
42.6

Weather

58 F

Race Result

178 / 506 (35.2%)
22 / 39 (56.4%)
132 / 282 (46.8%)
  • Map

Notes

2nd 10 miles of the day. Started 15min after 1st 10 completed. Never thought sub-8's would be possible after having already completed 10 prior to the race.

Adam, Carol, and Scott did the race as well.

1st 10 Splits:

8:23

8:20

8:05

8:21

7:20

9:07

8:33

8:08

8:12

8:58

--------

1:23:27

14:45 (rest - waiting for race to start)

Race Splits:

8:26

6:47

7:51

7:58

8:04

8:50

7:29

7:42

7:44

7:55

--------

1:18:45

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