8/11/2007
6:15 AM
19.1 mi
2:43:00
8:33 mi
Mizuno Wave Alchemy 6
Run with Adam and Zach. Lots of fun.
Felt good for most of the run... Dragged a bit around 15 miles, but recovered fine and added an extra mile at the end. Perhaps could have done another mile or two without too much problem.