Run: Long (Hills) Previous Next

10/31/2010

7:40 AM

10.5 mi

1:32:00

8:46 mi

Health

185 lb
6151

Weather

43 F

Ratings

8 / 10
10 / 10
  • Map

Notes

676 ft climb 676 ft decline. Tough hill workout.

Cold, wore arm warmers, gloves, tank top and long sleeve pull over with shorts.

No Gu, Drank gatorade once every 2-3 miles.

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