Run: Long Previous Next

Notes

Splits:

Mile 1: 7:42

Mile 2: 7:57

Mile 3: 8:03

Walk 1 Lap (2:00)

Mile 4: 8:13

Mile 5: 8:10

Mile 6: 8:15

Walk 1 Lap (1:40)

Mile 7: 7:55

Uncomfortable run due to stomach issues.