Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
10/17/2010 Run
Easy Loop
Easy 2.3 mi 25:37 11:21
4/22/2011 Run
Easy Loop
Easy 1.2 mi 13:47 11:18
10/19/2010 Run
Easy Loop
Easy 2.5 mi 27:47 11:13
10/15/2010 Run
Easy Loop
Easy 1.4 mi 15:02 11:04
9/20/2010 Run
Easy Loop
Easy 1.8 mi 19:47 11:00
8/1/2010 Run
Easy Loop
Easy 1.6 mi 17:30 10:57
8/8/2010 Run
Easy Loop
Hill 1.1 mi 12:00 10:55
3/9/2011 Run
Easy Loop
Easy 0.7 mi 7:21 10:49
9/12/2010 Run
Easy Loop
Easy 2.2 mi 23:03 10:38
4/20/2011 Run
Easy Loop
Easy 1.2 mi 12:38 10:37
10/3/2010 Run
Easy Loop
Easy 2.5 mi 26:44 10:37
4/23/2011 Run
Easy Loop
Easy 2.9 mi 30:50 10:36
9/19/2010 Run
Easy Loop
Easy 3.0 mi 31:18 10:35
10/1/2010 Run
Easy Loop
Easy 1.8 mi 18:58 10:33
9/28/2010 Run
Easy Loop
Easy 1.8 mi 18:57 10:29
9/30/2011 Run
Easy Loop
Easy 1.2 mi 12:00 10:27
2/3/2011 Run
Easy Loop
Easy 1.8 mi 18:43 10:24
10/29/2010 Run
Easy Loop
Easy 1.8 mi 18:20 10:22
4/18/2011 Run
Easy Loop
Easy 1.4 mi 14:30 10:22
8/25/2011 Run
Easy Loop
Easy 0.9 mi 9:06 10:21
10/24/2011 Run
Easy Loop
Easy 1.9 mi 19:57 10:18
4/5/2011 Run
Easy Loop
Easy 1.0 mi 10:28 10:16
5/19/2011 Run
Easy Loop
Easy 3.5 mi 35:47 10:16
6/14/2011 Run
Easy Loop
Easy 1.7 mi 17:07 10:15
7/21/2010 Run
Easy Loop
Easy 2.4 mi 24:23 10:15
4/19/2011 Run
Easy Loop
Easy 1.8 mi 18:19 10:14
5/4/2011 Run
Easy Loop
Easy 1.0 mi 10:37 10:13
9/14/2010 Run
Easy Loop
Easy 2.4 mi 23:57 10:12
10/22/2010 Run
Easy Loop
Easy 2.1 mi 21:22 10:11
1/31/2011 Run
Easy Loop
Easy 1.9 mi 19:38 10:11
4/24/2011 Run
Easy Loop
Easy 1.3 mi 13:07 10:11
7/19/2010 Run
Easy Loop
Easy 1.8 mi 18:18 10:10
9/28/2011 Run
Easy Loop
Easy 3.8 mi 38:43 10:10
1/22/2011 Run
Easy Loop
Easy 3.2 mi 32:48 10:10
9/15/2010 Run
Easy Loop
Easy 2.2 mi 21:49 10:09
10/5/2011 Run
Easy Loop
Easy 2.8 mi 27:46 10:06
10/10/2011 Run
Easy Loop
Easy 2.4 mi 24:18 10:05
11/16/2010 Run
Easy Loop
Long 3.6 mi 36:41 10:05
8/2/2010 Run
Easy Loop
Easy 0.9 mi 8:51 10:04
11/7/2011 Run
Easy Loop
Easy 2.7 mi 27:33 10:04
1/20/2011 Run
Easy Loop
Easy 1.9 mi 18:59 10:03
12/5/2010 Run
Easy Loop
Long 3.4 mi 34:21 10:03
5/21/2011 Run
Easy Loop
Easy 1.9 mi 18:46 10:03
5/11/2011 Run
Easy Loop
Easy 2.6 mi 26:05 10:02
7/3/2011 Run
Easy Loop
Easy 2.6 mi 25:40 10:02
11/3/2011 Run
Easy Loop
Easy 2.6 mi 25:52 10:02
11/24/2011 Run
Easy Loop
Easy 3.3 mi 33:11 10:02
10/10/2010 Run
Easy Loop
Easy 1.6 mi 16:02 10:02
1/13/2011 Run
Easy Loop
Easy 2.6 mi 25:57 10:02
5/8/2011 Run
Easy Loop
Easy 2.2 mi 22:02 10:01
2/15/2011 Run
Easy Loop
Easy 1.6 mi 15:55 10:01
2/21/2011 Run
Easy Loop
Easy 1.3 mi 12:30 10:00
1/24/2011 Run
Easy Loop
Easy 1.7 mi 17:17 10:00
10/1/2011 Run
Easy Loop
Easy 3.0 mi 30:04 10:00
10/21/2011 Run
Easy Loop
Easy 2.7 mi 26:52 10:00
10/26/2011 Run
Easy Loop
Easy 2.6 mi 25:45 9:59
7/23/2011 Run
Easy Loop
Easy 4.4 mi 43:29 9:59
3/20/2011 Run
Easy Loop
Easy 1.9 mi 18:27 9:59
9/17/2011 Run
Easy Loop
Easy 2.8 mi 28:13 9:59
9/1/2011 Run
Easy Loop
Easy 1.5 mi 14:45 9:58
11/14/2011 Run
Easy Loop
Easy 2.4 mi 24:19 9:58
11/17/2011 Run
Easy Loop
Easy 1.3 mi 13:21 9:58
12/16/2010 Run
Easy Loop
Easy 0.9 mi 8:40 9:58
12/1/2011 Run
Easy Loop
Easy 2.7 mi 27:10 9:58
11/26/2011 Run
Easy Loop
Easy 3.9 mi 38:23 9:57
11/28/2011 Run
Easy Loop
Easy 4.7 mi 46:14 9:57
10/30/2011 Run
Easy Loop
Easy 2.5 mi 25:15 9:57
6/18/2011 Run
Easy Loop
Easy 4.9 mi 49:00 9:57
7/8/2011 Run
Easy Loop
Easy 3.4 mi 33:35 9:57
5/20/2011 Run
Easy Loop
Easy 2.8 mi 27:24 9:56
4/27/2011 Run
Easy Loop
Easy 2.2 mi 21:56 9:56
1/15/2011 Run
Easy Loop
Easy 1.8 mi 17:22 9:56
9/9/2011 Run
Easy Loop
Easy 1.2 mi 12:18 9:56
4/26/2011 Run
Easy Loop
Easy 1.2 mi 12:00 9:56
12/31/2010 Run
Easy Loop
Easy 1.8 mi 17:49 9:54
9/14/2011 Run
Easy Loop
Easy 2.1 mi 20:41 9:54
6/30/2011 Run
Easy Loop
Easy 3.5 mi 34:20 9:54
7/1/2011 Run
Easy Loop
Easy 2.2 mi 21:46 9:54
6/27/2011 Run
Easy Loop
Easy 3.4 mi 34:01 9:54
8/24/2011 Run
Easy Loop
Easy 2.4 mi 23:32 9:54
2/16/2011 Run
Easy Loop
Easy 1.2 mi 11:22 9:54
12/20/2010 Run
Easy Loop
Easy 2.1 mi 21:07 9:53
5/7/2011 Run
Easy Loop
Easy 1.7 mi 17:04 9:52
9/18/2011 Run
Easy Loop
Easy 1.3 mi 12:19 9:52
10/23/2010 Run
Easy Loop
Easy 2.8 mi 27:53 9:52
12/25/2010 Run
Easy Loop
Easy 1.6 mi 15:39 9:51
3/17/2011 Run
Easy Loop
Easy 2.1 mi 20:27 9:50
9/27/2011 Run
Easy Loop
Easy 3.1 mi 30:45 9:50
7/6/2011 Run
Easy Loop
Easy 1.9 mi 18:16 9:50
3/6/2011 Run
Easy Loop
Easy 1.9 mi 18:16 9:50
3/24/2011 Run
Easy Loop
Easy 1.1 mi 10:48 9:50
9/15/2011 Run
Easy Loop
Easy 2.3 mi 22:57 9:49
10/3/2011 Run
Easy Loop
Easy 2.4 mi 23:31 9:48
11/9/2011 Run
Easy Loop
Easy 3.1 mi 29:59 9:48
11/23/2011 Run
Easy Loop
Easy 2.7 mi 26:26 9:48
4/28/2011 Run
Easy Loop
Easy 2.0 mi 19:16 9:47
6/3/2011 Run
Easy Loop
Easy 4.0 mi 39:13 9:47
11/4/2011 Run
Easy Loop
Easy 2.7 mi 26:36 9:47
12/11/2011 Run
Easy Loop
Easy 2.8 mi 26:59 9:47
11/18/2011 Run
Easy Loop
Easy 3.8 mi 37:00 9:46