Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
2/4/2017 Run
Layton Hills
Long 9.0 mi 1:54:00 12:40
1/28/2017 Run
Layton Hills
Long 8.6 mi 1:51:27 13:02
5/7/2016 Run
Layton Hills
Long 8.2 mi 1:53:22 13:52
3/5/2016 Run
Layton Hills
Long 8.1 mi 2:00:11 14:56
5/21/2017 Run
Layton Hills
Long 7.8 mi 1:40:10 12:53
1/16/2021 Run
Layton Hills
Long 6.9 mi 1:25:40 12:23
8/27/2016 Run
Layton Hills
Long 6.6 mi 1:21:06 12:23
1/18/2017 Run
Layton Hills
Long 6.4 mi 1:19:50 12:34
11/17/2018 Run
Layton Hills
Long 6.2 mi 1:20:04 12:54
6/24/2017 Run
Layton Hills
Long 6.1 mi 1:14:41 12:11
2/27/2016 Run
Layton Hills
Long 5.4 mi 1:14:14 13:44
9/1/2017 Run
Layton Hills
Long 5.4 mi 1:06:59 12:28
1/16/2017 Run
Layton Hills
Long 5.4 mi 1:05:35 12:12
9/6/2016 Run
Layton Hills
Long 5.4 mi 1:02:59 11:46
9/4/2016 Run
Layton Hills
Long 5.3 mi 1:03:04 11:49
7/31/2016 Run
Layton Hills
Long 5.3 mi 1:05:30 12:28
1/2/2021 Run
Layton Hills
Long 5.2 mi 1:03:57 12:26
10/2/2018 Run
Layton Hills
Long 5.2 mi 1:07:47 13:10
7/4/2016 Run
Layton Hills
Long 5.2 mi 1:04:18 12:30
4/29/2017 Run
Layton Hills
Long 5.1 mi 1:01:48 12:02
10/10/2016 Run
Layton Hills
Long 5.1 mi 59:56 11:40
7/24/2016 Run
Layton Hills
Long 5.1 mi 1:05:14 12:42
7/19/2016 Run
Layton Hills
Long 5.1 mi 1:04:16 12:31
6/24/2016 Run
Layton Hills
Long 5.1 mi 1:04:41 12:36
5/28/2016 Run
Layton Hills
Long 5.1 mi 1:05:29 12:45
6/11/2017 Run
Layton Hills
Long 5.1 mi 1:05:37 12:48
2/12/2017 Run
Layton Hills
Long 5.1 mi 1:01:40 12:02
2/7/2017 Run
Layton Hills
Long 5.1 mi 1:03:25 12:22
7/3/2016 Run
Layton Hills
Long 5.1 mi 1:04:05 12:30
4/15/2017 Run
Layton Hills
Long 5.1 mi 1:01:55 12:06
8/20/2016 Run
Layton Hills
Long 5.1 mi 1:00:38 11:51
5/28/2017 Run
Layton Hills
Long 5.1 mi 1:03:46 12:34
10/8/2016 Run
Layton Hills
Long 5.1 mi 58:27 11:35
4/2/2017 Run
Layton Hills
Easy 4.6 mi 57:31 12:29
12/11/2020 Run
Layton Hills
Hill 4.5 mi 56:23 12:39
2/11/2019 Run
Layton Hills
Hill 4.4 mi 54:23 12:24
2/3/2019 Run
Layton Hills
Hill 4.3 mi 55:13 12:49
11/13/2016 Run
Layton Hills
Easy 4.0 mi 47:30 11:49
10/12/2016 Run
Layton Hills
Easy 4.0 mi 48:15 12:01
12/22/2020 Run
Layton Hills
Hill 4.0 mi 50:11 12:43
12/9/2020 Run
Layton Hills
Hill 3.9 mi 48:02 12:18
2/13/2021 Run
Layton Hills
Hill 3.8 mi 46:37 12:13
10/28/2018 Run
Layton Hills
Easy 3.8 mi 45:19 12:00
11/4/2020 Run
Layton Hills
Hill 3.8 mi 45:02 12:01
12/27/2020 Run
Layton Hills
Hill 3.7 mi 45:14 12:06
11/12/2018 Run
Layton Hills
Easy 3.7 mi 43:27 11:51
12/19/2020 Run
Layton Hills
Hill 3.6 mi 45:02 12:27
10/29/2020 Run
Layton Hills
Hill 3.6 mi 42:03 11:43
1/11/2017 Run
Layton Hills
Easy 3.6 mi 43:12 12:03
8/6/2017 Run
Layton Hills
Easy 3.6 mi 41:22 11:34
2/16/2018 Run
Layton Hills
Easy 3.6 mi 41:31 11:38
1/1/2017 Run
Layton Hills
Easy 3.6 mi 42:30 11:55
10/4/2016 Run
Layton Hills
Easy 3.6 mi 38:51 10:55
11/6/2016 Run
Layton Hills
Easy 3.6 mi 40:36 11:27
8/13/2017 Run
Layton Hills
Easy 3.5 mi 42:09 11:55
10/6/2017 Run
Layton Hills
Easy 3.5 mi 41:17 11:44
11/11/2017 Run
Layton Hills
Easy 3.5 mi 40:45 11:43
10/20/2016 Run
Layton Hills
Easy 3.4 mi 37:49 11:12
8/18/2016 Run
Layton Hills
Easy 3.4 mi 39:00 11:33
4/3/2017 Run
Layton Hills
Easy 3.4 mi 40:48 12:07
8/10/2018 Run
Layton Hills
Easy 3.4 mi 43:13 12:52
8/9/2017 Run
Layton Hills
Easy 3.4 mi 41:06 12:14
2/9/2017 Run
Layton Hills
Easy 3.4 mi 40:25 12:02
1/30/2017 Run
Layton Hills
Easy 3.4 mi 40:30 12:04
1/29/2017 Run
Layton Hills
Easy 3.4 mi 40:18 12:00
10/25/2016 Run
Layton Hills
Easy 3.4 mi 38:42 11:32
6/23/2016 Run
Layton Hills
Easy 3.4 mi 41:43 12:25
5/5/2016 Run
Layton Hills
Easy 3.4 mi 44:37 13:17
8/13/2018 Run
Layton Hills
Easy 3.4 mi 41:35 12:25
12/9/2017 Run
Layton Hills
Easy 3.4 mi 39:44 11:52
7/4/2017 Run
Layton Hills
Easy 3.4 mi 39:48 11:53
6/18/2017 Run
Layton Hills
Easy 3.4 mi 40:30 12:06
5/27/2017 Run
Layton Hills
Easy 3.4 mi 39:36 11:50
5/5/2017 Run
Layton Hills
Easy 3.4 mi 40:30 12:06
2/8/2017 Run
Layton Hills
Easy 3.4 mi 39:51 11:54
2/2/2017 Run
Layton Hills
Easy 3.4 mi 38:49 11:36
10/22/2016 Run
Layton Hills
Easy 3.4 mi 37:52 11:19
9/28/2016 Run
Layton Hills
Easy 3.4 mi 37:29 11:12
10/14/2018 Run
Layton Hills
Easy 3.3 mi 39:48 11:55
2/26/2017 Run
Layton Hills
Easy 3.3 mi 38:57 11:40
2/13/2017 Run
Layton Hills
Easy 3.3 mi 39:41 11:53
10/2/2016 Run
Layton Hills
Easy 3.3 mi 38:17 11:28
6/19/2016 Run
Layton Hills
Easy 3.3 mi 41:40 12:29
2/14/2019 Run
Layton Hills
Hill 3.3 mi 42:34 12:47
2/1/2019 Run
Layton Hills
Hill 3.3 mi 40:44 12:14
1/30/2019 Run
Layton Hills
Hill 3.3 mi 41:55 12:36
5/9/2017 Run
Layton Hills
Easy 3.3 mi 39:57 12:00
2/6/2016 Run
Layton Hills
Easy 3.3 mi 47:46 14:21
3/14/2017 Run
Layton Hills
Easy 3.3 mi 41:11 12:25
1/31/2021 Run
Layton Hills
Hill 3.3 mi 40:38 12:26
3/14/2021 Run
Layton Hills
Hill 3.3 mi 38:26 11:50
12/5/2020 Run
Layton Hills
Hill 3.2 mi 37:56 11:52
1/10/2021 Run
Layton Hills
Hill 3.2 mi 38:42 12:08
5/17/2014 Run
Layton Hills
Hill 3.2 mi 33:19 10:27
1/23/2021 Run
Layton Hills
Hill 3.2 mi 42:08 13:15
2/26/2021 Run
Layton Hills
Hill 3.1 mi 38:45 12:33
1/28/2019 Run
Layton Hills
Easy 3.1 mi 36:12 11:53
1/4/2021 Run
Layton Hills
Hill 3.0 mi 36:53 12:13
11/26/2020 Run
Layton Hills
Hill 3.0 mi 36:42 12:12
11/15/2020 Run
Layton Hills
Hill 3.0 mi 35:58 12:02