Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/5/2016 Run
Layton Hills
Long 8.1 mi 2:00:11 14:56
2/6/2016 Run
Layton Hills
Easy 3.3 mi 47:46 14:21
2/4/2016 Run
Layton Hills
Easy 2.3 mi 32:16 14:17
2/25/2016 Run
Layton Hills
Easy 2.0 mi 28:00 14:00
5/7/2016 Run
Layton Hills
Long 8.2 mi 1:53:22 13:52
2/27/2016 Run
Layton Hills
Long 5.4 mi 1:14:14 13:44
2/8/2016 Run
Layton Hills
Easy 2.2 mi 29:50 13:42
2/13/2016 Run
Layton Hills
Easy 2.8 mi 37:44 13:26
5/13/2016 Run
Layton Hills
Easy 2.2 mi 28:49 13:17
5/5/2016 Run
Layton Hills
Easy 3.4 mi 44:37 13:17
1/23/2021 Run
Layton Hills
Hill 3.2 mi 42:08 13:15
2/10/2016 Run
Layton Hills
Easy 2.2 mi 28:44 13:11
10/2/2018 Run
Layton Hills
Long 5.2 mi 1:07:47 13:10
1/28/2017 Run
Layton Hills
Long 8.6 mi 1:51:27 13:02
1/27/2016 Run
Layton Hills
Easy 2.3 mi 29:29 13:00
11/17/2018 Run
Layton Hills
Long 6.2 mi 1:20:04 12:54
5/21/2017 Run
Layton Hills
Long 7.8 mi 1:40:10 12:53
8/10/2018 Run
Layton Hills
Easy 3.4 mi 43:13 12:52
5/9/2016 Run
Layton Hills
Easy 1.8 mi 22:45 12:52
2/3/2019 Run
Layton Hills
Hill 4.3 mi 55:13 12:49
6/11/2017 Run
Layton Hills
Long 5.1 mi 1:05:37 12:48
2/14/2019 Run
Layton Hills
Hill 3.3 mi 42:34 12:47
5/28/2016 Run
Layton Hills
Long 5.1 mi 1:05:29 12:45
3/12/2021 Run
Layton Hills
Hill 2.0 mi 25:57 12:44
12/22/2020 Run
Layton Hills
Hill 4.0 mi 50:11 12:43
7/24/2016 Run
Layton Hills
Long 5.1 mi 1:05:14 12:42
2/24/2016 Run
Layton Hills
Easy 2.0 mi 25:28 12:41
2/4/2017 Run
Layton Hills
Long 9.0 mi 1:54:00 12:40
12/11/2020 Run
Layton Hills
Hill 4.5 mi 56:23 12:39
1/30/2019 Run
Layton Hills
Hill 3.3 mi 41:55 12:36
6/24/2016 Run
Layton Hills
Long 5.1 mi 1:04:41 12:36
5/28/2017 Run
Layton Hills
Long 5.1 mi 1:03:46 12:34
1/18/2017 Run
Layton Hills
Long 6.4 mi 1:19:50 12:34
2/26/2021 Run
Layton Hills
Hill 3.1 mi 38:45 12:33
3/8/2021 Run
Layton Hills
Hill 2.0 mi 25:27 12:33
5/16/2016 Run
Layton Hills
Easy 2.1 mi 25:41 12:32
7/19/2016 Run
Layton Hills
Long 5.1 mi 1:04:16 12:31
7/3/2016 Run
Layton Hills
Long 5.1 mi 1:04:05 12:30
7/4/2016 Run
Layton Hills
Long 5.2 mi 1:04:18 12:30
4/2/2017 Run
Layton Hills
Easy 4.6 mi 57:31 12:29
6/19/2016 Run
Layton Hills
Easy 3.3 mi 41:40 12:29
7/31/2016 Run
Layton Hills
Long 5.3 mi 1:05:30 12:28
9/1/2017 Run
Layton Hills
Long 5.4 mi 1:06:59 12:28
12/19/2020 Run
Layton Hills
Hill 3.6 mi 45:02 12:27
1/31/2021 Run
Layton Hills
Hill 3.3 mi 40:38 12:26
1/2/2021 Run
Layton Hills
Long 5.2 mi 1:03:57 12:26
6/23/2016 Run
Layton Hills
Easy 3.4 mi 41:43 12:25
8/13/2018 Run
Layton Hills
Easy 3.4 mi 41:35 12:25
7/5/2016 Run
Layton Hills
Easy 2.0 mi 25:19 12:25
3/14/2017 Run
Layton Hills
Easy 3.3 mi 41:11 12:25
6/11/2016 Run
Layton Hills
Easy 2.0 mi 25:09 12:24
2/11/2019 Run
Layton Hills
Hill 4.4 mi 54:23 12:24
8/27/2016 Run
Layton Hills
Long 6.6 mi 1:21:06 12:23
1/16/2021 Run
Layton Hills
Long 6.9 mi 1:25:40 12:23
8/30/2017 Run
Layton Hills
Easy 2.3 mi 28:04 12:22
2/7/2017 Run
Layton Hills
Long 5.1 mi 1:03:25 12:22
5/31/2016 Run
Layton Hills
Easy 2.0 mi 24:41 12:21
8/16/2017 Run
Layton Hills
Easy 2.3 mi 27:45 12:20
8/22/2018 Run
Layton Hills
Hill 2.0 mi 25:02 12:20
6/2/2016 Run
Layton Hills
Easy 2.0 mi 25:01 12:20
12/9/2020 Run
Layton Hills
Hill 3.9 mi 48:02 12:18
2/27/2021 Run
Layton Hills
Hill 2.1 mi 25:09 12:17
7/16/2017 Run
Layton Hills
Easy 2.0 mi 24:43 12:15
2/1/2019 Run
Layton Hills
Hill 3.3 mi 40:44 12:14
8/9/2017 Run
Layton Hills
Easy 3.4 mi 41:06 12:14
12/26/2020 Run
Layton Hills
Hill 2.1 mi 25:04 12:14
6/12/2016 Run
Layton Hills
Easy 2.0 mi 24:56 12:14
1/4/2021 Run
Layton Hills
Hill 3.0 mi 36:53 12:13
2/13/2021 Run
Layton Hills
Hill 3.8 mi 46:37 12:13
6/25/2016 Run
Layton Hills
Easy 2.0 mi 24:38 12:12
11/26/2020 Run
Layton Hills
Hill 3.0 mi 36:42 12:12
1/16/2017 Run
Layton Hills
Long 5.4 mi 1:05:35 12:12
7/13/2017 Run
Layton Hills
Easy 2.0 mi 24:44 12:12
6/24/2017 Run
Layton Hills
Long 6.1 mi 1:14:41 12:11
6/15/2016 Run
Layton Hills
Easy 2.1 mi 24:56 12:10
1/10/2021 Run
Layton Hills
Hill 3.2 mi 38:42 12:08
4/3/2017 Run
Layton Hills
Easy 3.4 mi 40:48 12:07
8/10/2017 Run
Layton Hills
Easy 2.3 mi 27:14 12:07
12/27/2020 Run
Layton Hills
Hill 3.7 mi 45:14 12:06
4/15/2017 Run
Layton Hills
Long 5.1 mi 1:01:55 12:06
6/18/2017 Run
Layton Hills
Easy 3.4 mi 40:30 12:06
5/5/2017 Run
Layton Hills
Easy 3.4 mi 40:30 12:06
7/14/2017 Run
Layton Hills
Easy 2.2 mi 25:56 12:04
11/16/2018 Run
Layton Hills
Easy 2.3 mi 27:08 12:04
1/30/2017 Run
Layton Hills
Easy 3.4 mi 40:30 12:04
9/19/2016 Run
Layton Hills
Easy 2.3 mi 27:56 12:03
1/11/2017 Run
Layton Hills
Easy 3.6 mi 43:12 12:03
11/15/2020 Run
Layton Hills
Hill 3.0 mi 35:58 12:02
2/9/2017 Run
Layton Hills
Easy 3.4 mi 40:25 12:02
9/8/2017 Run
Layton Hills
Easy 2.3 mi 27:18 12:02
2/8/2019 Run
Layton Hills
Hill 2.1 mi 24:39 12:02
4/29/2017 Run
Layton Hills
Long 5.1 mi 1:01:48 12:02
2/12/2017 Run
Layton Hills
Long 5.1 mi 1:01:40 12:02
12/13/2020 Run
Layton Hills
Easy 2.0 mi 24:23 12:01
8/18/2017 Run
Layton Hills
Easy 2.2 mi 26:54 12:01
11/4/2020 Run
Layton Hills
Hill 3.8 mi 45:02 12:01
10/12/2016 Run
Layton Hills
Easy 4.0 mi 48:15 12:01
5/9/2017 Run
Layton Hills
Easy 3.3 mi 39:57 12:00
1/29/2017 Run
Layton Hills
Easy 3.4 mi 40:18 12:00
10/28/2018 Run
Layton Hills
Easy 3.8 mi 45:19 12:00