Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/10/2008 Run
Wing Fit to Fight
Race 3.4 mi 32:30 9:34
2/7/2008 Run
Wing Fit to Fight
Race 3.4 mi 29:17 8:37
3/13/2008 Run
Wing Fit to Fight
Race 3.4 mi 27:46 8:10
5/1/2008 Run
Wing Fit to Fight
Race 3.4 mi 28:53 8:30
6/5/2008 Run
Wing Fit to Fight
Race 3.4 mi 28:25 8:22
7/30/2008 Run
Wing Fit to Fight
Race 3.4 mi 29:00 8:32
8/28/2008 Run
Wing Fit to Fight
Race 3.4 mi 27:55 8:13
9/30/2008 Run
Wing Fit to Fight
Race 3.4 mi 30:11 8:53
10/30/2008 Run
Wing Fit to Fight
Race 3.4 mi 27:25 8:04
3/30/2009 Run
Wing Fit to Fight
Race 3.4 mi 29:40 8:44
4/30/2009 Run
Wing Fit to Fight
Race 3.4 mi 29:03 8:33