| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2010 |
Run |
Sea Wall 3 miler |
Long |
3.1 mi |
29:32 |
9:32 |
 |
| 2/6/2010 |
Run |
Sea Wall 3 miler |
Easy |
3.1 mi |
29:57 |
9:40 |
|
| 1/30/2010 |
Run |
Sea Wall 3 miler |
Long |
3.0 mi |
31:04 |
10:22 |
|
| 11/1/2009 |
Run |
Sea Wall 3 miler |
Easy |
3.0 mi |
28:15 |
9:25 |
|
| 7/30/2009 |
Run |
Sea Wall 3 miler |
Easy |
3.0 mi |
32:21 |
10:47 |
|
|