| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
36:58 |
10:36 |
 |
| 10/29/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
38:54 |
11:09 |
|
| 10/27/2014 |
Run |
Layton Loop |
Hill |
4.4 mi |
46:18 |
10:36 |
|
| 10/26/2014 |
Run |
Layton Loop |
Long |
7.0 mi |
1:17:06 |
11:00 |
|
| 10/25/2014 |
Run |
Layton Loop |
Long |
7.0 mi |
1:19:00 |
11:17 |
|
| 10/24/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
23:27 |
10:46 |
|
| 10/21/2014 |
Run |
Layton Loop |
Hill |
4.4 mi |
47:36 |
10:45 |
|
| 10/19/2014 |
Run |
Layton Loop |
Long |
6.3 mi |
1:05:31 |
10:28 |
|
| 10/17/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
24:16 |
10:50 |
|
| 10/13/2014 |
Run |
Layton Loop |
Hill |
5.0 mi |
53:08 |
10:38 |
|
| 9/25/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
35:58 |
10:17 |
|
| 9/20/2014 |
Run |
Layton Loop |
Long |
6.7 mi |
1:08:00 |
10:14 |
|
| 9/18/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
36:20 |
10:23 |
|
| 9/17/2014 |
Run |
Layton Loop |
Hill |
2.0 mi |
20:17 |
10:18 |
|
| 9/15/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
22:34 |
10:24 |
|
| 9/14/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
23:45 |
10:48 |
|
| 9/12/2014 |
Run |
Layton Loop |
Hill |
4.9 mi |
50:51 |
10:19 |
|
| 9/11/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
22:07 |
10:09 |
|
| 9/9/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
22:50 |
10:26 |
|
| 9/7/2014 |
Run |
Layton Loop |
Hill |
4.9 mi |
51:54 |
10:33 |
|
| 9/6/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
35:39 |
10:13 |
|
| 8/25/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
23:45 |
10:37 |
|
| 8/24/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
36:25 |
10:28 |
|
| 8/13/2014 |
Run |
Layton Loop |
Hill |
3.4 mi |
35:08 |
10:30 |
|
| 8/5/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
24:15 |
10:53 |
|
| 8/3/2014 |
Run |
Layton Loop |
Hill |
3.6 mi |
36:47 |
10:19 |
|
| 8/1/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
22:58 |
10:18 |
|
| 7/28/2014 |
Run |
Layton Loop |
Hill |
0.3 mi |
3:51 |
11:20 |
|
| 7/20/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
36:35 |
10:31 |
|
| 7/15/2014 |
Run |
Layton Loop |
Hill |
2.0 mi |
21:37 |
10:49 |
|
| 7/9/2014 |
Run |
Layton Loop |
Hill |
2.0 mi |
18:54 |
9:27 |
|
| 7/8/2014 |
Run |
Layton Loop |
Hill |
4.5 mi |
44:34 |
9:55 |
|
| 7/7/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
34:43 |
9:57 |
|
| 7/6/2014 |
Run |
Layton Loop |
Hill |
5.0 mi |
52:06 |
10:27 |
|
| 7/4/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
22:18 |
9:58 |
|
| 6/30/2014 |
Run |
Layton Loop |
Hill |
4.4 mi |
43:32 |
9:51 |
|
| 6/29/2014 |
Run |
Layton Loop |
Hill |
2.2 mi |
21:25 |
9:53 |
|
| 6/28/2014 |
Run |
Layton Loop |
Hill |
5.0 mi |
51:07 |
10:13 |
|
| 6/26/2014 |
Run |
Layton Loop |
Hill |
3.6 mi |
35:54 |
10:06 |
|
| 6/25/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
35:16 |
10:05 |
|
| 6/22/2014 |
Run |
Layton Loop |
Hill |
4.9 mi |
50:19 |
10:13 |
|
| 6/16/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
34:02 |
9:42 |
|
| 6/15/2014 |
Run |
Layton Loop |
Hill |
4.9 mi |
49:32 |
10:03 |
|
| 6/14/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
33:29 |
9:36 |
|
| 6/12/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
34:43 |
9:57 |
|
| 6/11/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
34:41 |
9:55 |
|
| 6/9/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
34:50 |
9:59 |
|
| 6/8/2014 |
Run |
Layton Loop |
Hill |
4.9 mi |
49:49 |
10:07 |
|
| 6/5/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
34:58 |
10:00 |
|
| 6/3/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
35:07 |
10:02 |
|
| 6/2/2014 |
Run |
Layton Loop |
Hill |
3.4 mi |
33:52 |
10:05 |
|
| 5/31/2014 |
Run |
Layton Loop |
Hill |
3.5 mi |
36:48 |
10:35 |
|
| 5/30/2014 |
Run |
Layton Loop |
Hill |
5.0 mi |
53:38 |
10:49 |
|
| 5/28/2014 |
Run |
Layton Loop |
Hill |
3.6 mi |
38:17 |
10:48 |
|
|