| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2014 |
Run |
Mountain Home Loop |
Long |
7.7 mi |
1:17:07 |
10:03 |
 |
| 5/4/2014 |
Run |
Mountain Home Loop |
Long |
5.9 mi |
58:40 |
10:00 |
|
| 5/2/2014 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:31 |
10:03 |
|
| 4/30/2014 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
26:22 |
9:30 |
|
| 4/27/2014 |
Run |
Mountain Home Loop |
Long |
7.5 mi |
1:19:32 |
10:37 |
|
| 4/25/2014 |
Run |
Mountain Home Loop |
Easy |
2.6 mi |
25:45 |
9:52 |
|
| 4/23/2014 |
Run |
Mountain Home Loop |
Easy |
2.5 mi |
24:50 |
9:59 |
|
| 4/22/2014 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
27:05 |
10:09 |
|
| 4/19/2014 |
Run |
Mountain Home Loop |
Long |
5.9 mi |
59:15 |
10:07 |
|
| 4/17/2014 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
29:37 |
10:03 |
|
| 4/15/2014 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
28:19 |
10:07 |
|
| 4/14/2014 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
29:00 |
9:46 |
|
| 4/13/2014 |
Run |
Mountain Home Loop |
Easy |
1.0 mi |
9:36 |
9:48 |
|
| 4/11/2014 |
Run |
Mountain Home Loop |
Easy |
2.4 mi |
25:53 |
10:40 |
|
| 4/6/2014 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:18 |
9:48 |
|
| 4/5/2014 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
26:56 |
10:06 |
|
| 3/27/2014 |
Run |
Mountain Home Loop |
Easy |
3.1 mi |
31:14 |
10:09 |
|
| 3/22/2014 |
Run |
Mountain Home Loop |
Easy |
2.1 mi |
22:04 |
10:19 |
|
| 3/20/2014 |
Run |
Mountain Home Loop |
Easy |
2.6 mi |
27:45 |
10:41 |
|
| 3/19/2014 |
Run |
Mountain Home Loop |
Easy |
5.0 mi |
51:44 |
10:18 |
|
| 3/18/2014 |
Run |
Mountain Home Loop |
Easy |
2.4 mi |
25:20 |
10:23 |
|
| 3/11/2014 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
26:44 |
9:35 |
|
| 3/10/2014 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:01 |
10:05 |
|
| 3/4/2014 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
26:41 |
9:58 |
|
| 3/2/2014 |
Run |
Mountain Home Loop |
Easy |
2.3 mi |
22:58 |
10:05 |
|
| 3/1/2014 |
Run |
Mountain Home Loop |
Easy |
2.2 mi |
23:12 |
10:39 |
|
| 1/22/2014 |
Run |
Mountain Home Loop |
Easy |
2.1 mi |
20:40 |
10:00 |
|
| 1/20/2014 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:06 |
10:07 |
|
| 1/6/2014 |
Run |
Mountain Home Loop |
Easy |
1.5 mi |
15:07 |
9:49 |
|
| 1/5/2014 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
25:56 |
9:14 |
|
| 1/1/2014 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 12/16/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:08 |
9:42 |
|
| 12/15/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
27:56 |
9:19 |
|
| 12/4/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:17 |
9:45 |
|
| 12/3/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:10 |
9:43 |
|
| 12/1/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
26:34 |
9:32 |
|
| 11/30/2013 |
Run |
Mountain Home Loop |
Easy |
4.2 mi |
42:11 |
10:07 |
|
| 11/29/2013 |
Run |
Mountain Home Loop |
Easy |
2.3 mi |
22:21 |
9:41 |
|
| 11/26/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:08 |
10:09 |
|
| 11/22/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:32 |
9:59 |
|
| 11/18/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
29:05 |
9:50 |
|
| 11/15/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:31 |
9:59 |
|
| 11/13/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:18 |
9:48 |
|
| 11/12/2013 |
Run |
Mountain Home Loop |
Easy |
4.0 mi |
40:13 |
10:10 |
|
| 11/11/2013 |
Run |
Mountain Home Loop |
Easy |
4.2 mi |
40:56 |
9:51 |
|
| 10/23/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:11 |
10:10 |
|
| 10/19/2013 |
Run |
Mountain Home Loop |
Long |
11.0 mi |
2:07:32 |
11:34 |
|
| 10/18/2013 |
Run |
Mountain Home Loop |
Easy |
4.3 mi |
41:24 |
9:41 |
|
| 10/17/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
28:30 |
10:11 |
|
| 10/14/2013 |
Run |
Mountain Home Loop |
Long |
10.0 mi |
1:38:34 |
9:52 |
|
| 10/9/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:23 |
10:14 |
|
| 10/8/2013 |
Run |
Mountain Home Loop |
Long |
7.8 mi |
1:17:37 |
9:56 |
|
| 10/5/2013 |
Run |
Mountain Home Loop |
Long |
8.0 mi |
1:19:16 |
9:55 |
|
| 10/4/2013 |
Run |
Mountain Home Loop |
Easy |
4.2 mi |
39:49 |
9:35 |
|
| 10/2/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
29:36 |
9:58 |
|
| 9/22/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
27:54 |
9:24 |
|
| 9/18/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:53 |
9:58 |
|
| 9/16/2013 |
Run |
Mountain Home Loop |
Easy |
4.2 mi |
41:19 |
9:51 |
|
| 9/15/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
26:23 |
9:30 |
|
| 9/13/2013 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
26:59 |
10:05 |
|
| 9/12/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
27:45 |
9:55 |
|
| 9/11/2013 |
Run |
Mountain Home Loop |
Long |
5.2 mi |
51:31 |
9:53 |
|
| 9/6/2013 |
Run |
Mountain Home Loop |
Easy |
4.5 mi |
43:49 |
9:51 |
|
| 9/3/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
29:13 |
9:51 |
|
| 9/1/2013 |
Run |
Mountain Home Loop |
Easy |
4.2 mi |
39:23 |
9:30 |
|
| 8/28/2013 |
Run |
Mountain Home Loop |
Tempo |
3.3 mi |
30:30 |
9:15 |
|
| 8/27/2013 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
26:28 |
9:53 |
|
| 8/25/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
27:21 |
9:17 |
|
| 8/21/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:36 |
9:38 |
|
| 8/18/2013 |
Run |
Mountain Home Loop |
Easy |
2.2 mi |
20:58 |
9:27 |
|
| 8/16/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
27:53 |
9:26 |
|
| 8/15/2013 |
Run |
Mountain Home Loop |
Tempo |
2.8 mi |
25:31 |
9:05 |
|
| 7/24/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:36 |
9:40 |
|
| 7/23/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:02 |
9:29 |
|
| 7/20/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
30:28 |
10:14 |
|
| 7/19/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:47 |
9:42 |
|
| 7/14/2013 |
Run |
Mountain Home Loop |
Tempo |
4.0 mi |
36:26 |
9:13 |
|
| 7/12/2013 |
Run |
Mountain Home Loop |
Tempo |
2.9 mi |
26:35 |
9:18 |
|
| 7/10/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
26:59 |
9:43 |
|
| 7/8/2013 |
Run |
Mountain Home Loop |
Long |
8.1 mi |
1:20:32 |
9:54 |
|
| 7/7/2013 |
Run |
Mountain Home Loop |
Tempo |
3.0 mi |
27:59 |
9:28 |
|
| 7/5/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:25 |
9:37 |
|
| 7/4/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:42 |
9:40 |
|
| 7/3/2013 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
25:46 |
9:31 |
|
| 7/1/2013 |
Run |
Mountain Home Loop |
Long |
8.0 mi |
1:17:50 |
9:44 |
|
| 6/30/2013 |
Run |
Mountain Home Loop |
Tempo |
4.7 mi |
43:28 |
9:11 |
|
| 6/28/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
27:48 |
9:22 |
|
| 6/27/2013 |
Run |
Mountain Home Loop |
Easy |
5.1 mi |
47:51 |
9:29 |
|
| 6/26/2013 |
Run |
Mountain Home Loop |
Easy |
2.8 mi |
25:55 |
9:20 |
|
| 6/24/2013 |
Run |
Mountain Home Loop |
Easy |
4.3 mi |
41:55 |
9:49 |
|
| 6/21/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:01 |
9:28 |
|
| 6/18/2013 |
Run |
Mountain Home Loop |
Long |
9.6 mi |
1:34:43 |
9:50 |
|
| 6/17/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:20 |
9:35 |
|
| 6/12/2013 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
25:52 |
9:37 |
|
| 6/10/2013 |
Run |
Mountain Home Loop |
Long |
10.1 mi |
1:41:25 |
10:05 |
|
| 6/9/2013 |
Run |
Mountain Home Loop |
Tempo |
4.4 mi |
40:06 |
9:09 |
|
| 6/5/2013 |
Run |
Mountain Home Loop |
Easy |
4.8 mi |
47:01 |
9:45 |
|
| 6/4/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:20 |
9:31 |
|
| 5/28/2013 |
Run |
Mountain Home Loop |
Easy |
2.7 mi |
26:18 |
9:47 |
|
| 5/27/2013 |
Run |
Mountain Home Loop |
Easy |
3.0 mi |
28:04 |
9:28 |
|
|