Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/16/2013 Run
Mountain Home Loop
Easy 4.2 mi 41:19 9:51
9/18/2013 Run
Mountain Home Loop
Easy 2.8 mi 27:53 9:58
9/22/2013 Run
Mountain Home Loop
Easy 3.0 mi 27:54 9:24
10/2/2013 Run
Mountain Home Loop
Easy 3.0 mi 29:36 9:58
10/4/2013 Run
Mountain Home Loop
Easy 4.2 mi 39:49 9:35
10/9/2013 Run
Mountain Home Loop
Easy 3.0 mi 30:23 10:14
10/17/2013 Run
Mountain Home Loop
Easy 2.8 mi 28:30 10:11
10/18/2013 Run
Mountain Home Loop
Easy 4.3 mi 41:24 9:41
10/23/2013 Run
Mountain Home Loop
Easy 3.0 mi 30:11 10:10
11/11/2013 Run
Mountain Home Loop
Easy 4.2 mi 40:56 9:51
11/12/2013 Run
Mountain Home Loop
Easy 4.0 mi 40:13 10:10
11/13/2013 Run
Mountain Home Loop
Easy 2.8 mi 27:18 9:48
11/15/2013 Run
Mountain Home Loop
Easy 2.8 mi 27:31 9:59
11/18/2013 Run
Mountain Home Loop
Easy 3.0 mi 29:05 9:50
11/22/2013 Run
Mountain Home Loop
Easy 2.8 mi 27:32 9:59
11/26/2013 Run
Mountain Home Loop
Easy 3.0 mi 30:08 10:09
11/29/2013 Run
Mountain Home Loop
Easy 2.3 mi 22:21 9:41
11/30/2013 Run
Mountain Home Loop
Easy 4.2 mi 42:11 10:07
12/1/2013 Run
Mountain Home Loop
Easy 2.8 mi 26:34 9:32
12/3/2013 Run
Mountain Home Loop
Easy 2.8 mi 27:10 9:43
12/4/2013 Run
Mountain Home Loop
Easy 2.8 mi 27:17 9:45
12/15/2013 Run
Mountain Home Loop
Easy 3.0 mi 27:56 9:19
12/16/2013 Run
Mountain Home Loop
Easy 2.8 mi 27:08 9:42
1/1/2014 Run
Mountain Home Loop
Easy 3.0 mi 30:10 10:04
1/5/2014 Run
Mountain Home Loop
Easy 2.8 mi 25:56 9:14
1/6/2014 Run
Mountain Home Loop
Easy 1.5 mi 15:07 9:49
1/20/2014 Run
Mountain Home Loop
Easy 3.0 mi 30:06 10:07
1/22/2014 Run
Mountain Home Loop
Easy 2.1 mi 20:40 10:00
3/1/2014 Run
Mountain Home Loop
Easy 2.2 mi 23:12 10:39
3/2/2014 Run
Mountain Home Loop
Easy 2.3 mi 22:58 10:05
3/4/2014 Run
Mountain Home Loop
Easy 2.7 mi 26:41 9:58
3/10/2014 Run
Mountain Home Loop
Easy 3.0 mi 30:01 10:05
3/11/2014 Run
Mountain Home Loop
Easy 2.8 mi 26:44 9:35
3/18/2014 Run
Mountain Home Loop
Easy 2.4 mi 25:20 10:23
3/19/2014 Run
Mountain Home Loop
Easy 5.0 mi 51:44 10:18
3/20/2014 Run
Mountain Home Loop
Easy 2.6 mi 27:45 10:41
3/22/2014 Run
Mountain Home Loop
Easy 2.1 mi 22:04 10:19
3/27/2014 Run
Mountain Home Loop
Easy 3.1 mi 31:14 10:09
4/5/2014 Run
Mountain Home Loop
Easy 2.7 mi 26:56 10:06
4/6/2014 Run
Mountain Home Loop
Easy 2.8 mi 27:18 9:48
4/11/2014 Run
Mountain Home Loop
Easy 2.4 mi 25:53 10:40
4/13/2014 Run
Mountain Home Loop
Easy 1.0 mi 9:36 9:48
4/14/2014 Run
Mountain Home Loop
Easy 3.0 mi 29:00 9:46
4/15/2014 Run
Mountain Home Loop
Easy 2.8 mi 28:19 10:07
4/17/2014 Run
Mountain Home Loop
Easy 3.0 mi 29:37 10:03
4/22/2014 Run
Mountain Home Loop
Easy 2.7 mi 27:05 10:09
4/23/2014 Run
Mountain Home Loop
Easy 2.5 mi 24:50 9:59
4/25/2014 Run
Mountain Home Loop
Easy 2.6 mi 25:45 9:52
4/30/2014 Run
Mountain Home Loop
Easy 2.8 mi 26:22 9:30
5/2/2014 Run
Mountain Home Loop
Easy 3.0 mi 30:31 10:03
8/30/2012 Run
Mountain Home Loop
Long 5.7 mi 56:06 9:50
4/7/2013 Run
Mountain Home Loop
Long 6.0 mi 57:50 9:39
4/10/2013 Run
Mountain Home Loop
Long 6.2 mi 1:00:44 9:48
4/20/2013 Run
Mountain Home Loop
Long 6.2 mi 57:18 9:13
5/18/2013 Run
Mountain Home Loop
Long 11.0 mi 2:02:22 11:08
6/10/2013 Run
Mountain Home Loop
Long 10.1 mi 1:41:25 10:05
6/18/2013 Run
Mountain Home Loop
Long 9.6 mi 1:34:43 9:50
7/1/2013 Run
Mountain Home Loop
Long 8.0 mi 1:17:50 9:44
7/8/2013 Run
Mountain Home Loop
Long 8.1 mi 1:20:32 9:54
9/11/2013 Run
Mountain Home Loop
Long 5.2 mi 51:31 9:53
10/5/2013 Run
Mountain Home Loop
Long 8.0 mi 1:19:16 9:55
10/8/2013 Run
Mountain Home Loop
Long 7.8 mi 1:17:37 9:56
10/14/2013 Run
Mountain Home Loop
Long 10.0 mi 1:38:34 9:52
10/19/2013 Run
Mountain Home Loop
Long 11.0 mi 2:07:32 11:34
4/19/2014 Run
Mountain Home Loop
Long 5.9 mi 59:15 10:07
4/27/2014 Run
Mountain Home Loop
Long 7.5 mi 1:19:32 10:37
5/4/2014 Run
Mountain Home Loop
Long 5.9 mi 58:40 10:00
5/10/2014 Run
Mountain Home Loop
Long 7.7 mi 1:17:07 10:03
6/9/2013 Run
Mountain Home Loop
Tempo 4.4 mi 40:06 9:09
6/30/2013 Run
Mountain Home Loop
Tempo 4.7 mi 43:28 9:11
7/7/2013 Run
Mountain Home Loop
Tempo 3.0 mi 27:59 9:28
7/12/2013 Run
Mountain Home Loop
Tempo 2.9 mi 26:35 9:18
7/14/2013 Run
Mountain Home Loop
Tempo 4.0 mi 36:26 9:13
8/15/2013 Run
Mountain Home Loop
Tempo 2.8 mi 25:31 9:05
8/28/2013 Run
Mountain Home Loop
Tempo 3.3 mi 30:30 9:15